Our 200-hour Yoga Teacher Training course is renowned for its comprehensive structure and excellent teachers. The course is certified by Yoga Alliance USA and is internationally recognised. As soon as you have successfully completed the entire 200-hour teacher training course, you will obtain a certificate that says that you are a Registered Yoga Teacher (RYT). You will now be able to impart your yoga knowledge to students across the globe without any hassles. You now have the minimum required skill set to teach yoga.
9th to 30th(Sep) & 3rd to 24th(Oct)
We believe that Vinyasaflow allows one’s mind to move the body consciously. We work on the breath, allowing you take voluntary actions that must be kept in check so that the energy and involuntary action can be in our control. The breath is what helps connect the mind to the body, and by controlling the rhythm of your breath, you can exercise better discipline and command of your mind. Such a practice will help inculcate strong willpower within you. Once you have mastered the rhythm of your breath, your dreams and aspiration will become much clearer. With such foresight, you will find that your goals will materialise.
Full accreditation with the Yoga Alliance is given to this course. Graduates and candidates will now be able to register for this 200-hour course of CE (Continuing Education)in their RYT 500 registration.
The Yogashala is located in Pokhara, in Nepal and is very close to the capital city– Kathmandu. Nestled in the Himalayas, the incredible scenery and location make it the perfect place to immerse yourself in the ways of yoga. The instructors are very experienced and well-versed in all aspects of yoga, including Pranayama, Asanas, and the adjustment of postures, Shatkriya, and Meditation. We ensure that all graduates from our course will be proficient across all disciplines, and to be the best version of themselves. Our teachers are experts in asanas and are recognised internationally. We aspire to ensure that our students acquire the best knowledge and skills to achieve any goals that they have set for themselves.
In Vinyasa Yogashala we push our students to get the best knowledge, skills and experience from our teachers so they can achieve their own personal goals.
We will provide accommodation for the entire duration of the course. There are huge-spacious yoga rooms and lots of open areas to make this an ideal place for practising yoga. Some highlights of the accommodation are as follows –
Every room comes with an attached bathroom.
Water heaters and hot water facility are available.
Free Wi-Fi inside the premises..
24x7 security with the presence of CCTV cameras.
Access to water throughout the day.
The food served is purely vegetarian. This is to ensure that you are not distracted by any means and to maintain a spiritual environment throughout your course period. You will be served three sattvic vegetarian meals per day.
Detailed teachings of classical Hatha Yoga.
Detailed teachings of Vinyasa Flow.
The power of Pranayama.
Yoga Nidra or “conscious sleeping” technique.
Detailed anatomy with relation and effect of yogic practice
Basics of Ayurveda.
Introduction of Mudras (Gestures) & Bandhas (Locks).
Teaching and learning of various meditation techniques.
Basics of Yoga Therapy.
Understanding the roots of Yoga Philosophy.
Primary stage of Kundalini yoga and its preparations.
Shat-kriyas (Six cleansing techniques) and its related therapies.
|5:45 am||Classical Hatha Yoga|
|10:30 am||Yoga Philosophy|
Alternate classes of Mantra Chanting/
Teaching Mythology/ Adjustment & Alignment
|03:00 pm||Yoga Anatomy|
|04:15 pm||Vinyasa Flow Yoga|
|06:00 pm||Meditation and Relaxation|
While studying yoga, it is vital for the candidates to feel connected to the spiritual sense of the environment. The yoga course includes a trip to serene, spiritual places around the city of Kathmandu. Tours to some of the holy caves of the mighty Himalayas is, undoubtedly, going to leave you spellbound. It is going to be like taking a course and also a holiday into the spiritual land.
Himalyan Sunrise Trip
Yogi Cave Visit
Perhaps the quickest way to reach Pokhara is by taking a flight till Kathmandu. Kathmandu has an international airport, so you are bound to get airplanes from any part of the world to the capital of Nepal. You can book a cab from the airport to Pokhara. In case, you require cab services, you can give the Yoga school a ring, and we will be happy to send a cab to pick you up.
There is excellent road connectivity to the Yoga school. You can reach your location in no time by road. There are also several buses and other public transport services that are available for your convenience.