According to the W.H.O (World Health Organization), most countries have seen cases of COVID-19. In response, many countries, territories, and local governments have adopted social distancing policies to slow down and control of the virus. These efforts helped a lot to reduce transmissions and save lives
Yoga Alliance recommended that in-person yoga instruction ceases in locations where social distancing had become the requirement or the norm.
Due to this Pandemic, Vinyasa Yogashala associate with the Yoga Alliance U.S.A, we are happy to announce that our Online Yoga Teacher Training courses are designed for those who are really interested and eager to learn the art of Yoga from the Best Teachers of Rishikesh (The World Capital of Yoga). This Yoga Teacher Training will be a completely new experience. According to the situation be safe “stay home and be safe” learn from home with Vinyasa Yogashala.
The design of this training is based on the curriculum of Yoga Alliance U.S.A. as well as fulfils the requirement of being a registered Yoga Teacher. At the end of this Online Yoga Teacher Training in India, you will become a certified Yoga Teacher/Instructor, will be qualified to teach worldwide, and eligible to register with Yoga Alliance to be a certified teacher globally.
This pandemic gives us the time to heal ourselves and being more creative as well as give us the chance to learn traditional things more digitally in this modern world.
Online Yoga Teacher Training Course In Rishikesh
In this 200 hour Online Yoga Teacher Training Certification Course you will learn the traditional way of yoga practices.
In Vinyasa Yoga you will learn to synchronize the breath and movement of the Asanas.
In Hatha Yoga learn the balance of the energy through Asanas.
Learn to adjust and the correct alignment of the body and modification of Asanas for different body type (flexible to stiff).
It’s the practice of breathing to increase the vital energy or life force.
It’s the practice where you bring the awareness in the different level of consciousness.
In yoga philosophy you will learn the gross history yoga and different yoga philosophy.
In this we will learn the different levels of sound vibrations of mantra with meaning, pronunciation and Chanting.
Learn the bio-mechanic perception of body in Yogic way.
In which you will learn the method of Yoga Teaching, Yoga plan for different level of practitioner and the quality of a Yoga Teacher.
After completion of this course, you will go beyond your limits and will get the opportunity to learn traditional yoga studies and the science behind it from the well-known yoga masters of Rishikesh. Our Asana teachers are world champions who fought many yoga championships and won the Gold, Silver, and Bronze medals. As well as they served their teachings globally like Rishikesh (North India), Kerela (south India), Nepal, Thailand, Egypt, Kazakhstan.
So learning through these masters of Vinyasa Yogashala will enhance you the proper knowledge to improve your teaching and self-practice and self-confidence to start your yoga journey.
Yoga Teacher Training India
All Online Yoga Teacher Training Courses are fully accredited with Yoga Alliance, and graduates will be eligible to register 200 hours & 300 hours of Continuing Education (CE) towards their RYT 500 registration.
To give you the maximum of the Yogic Study and Asana practice, we planned our schedule in a way in which all the student can adjust easily to the daily routine. In the beginning it will feel a little intense but the fruit in terms of the knowledge it bear at the end of the session is way more delightful. Here is the sample of daily Schedule of 200 hour Yoga teaching -:
Daily Schedule: Mon-Sat (Indian Standard Time: GMT +5:30)
3:30 – 4:30 PM
Anatomy/ Mantra (Video & Live)
5:00 – 6:30 PM
Hatha Yoga/ Adjustment & Alignment/ Teaching Methodology
7:00 – 8:00 PM
Philosophy (Video & Live)
8:30 – 10.00 PM
10.15 – 11.15 PM
Online Yoga Teacher Training Course
Note: All include in the program in order to complete our life changing Online 200 Hours Yoga Teacher Training Course In Rishikesh, India
Fee For All Courses
Asana's we are going to practice in the Training -
The word 'pranayama' has two etymological explanations. It has been in interpreted as a combination of the words pranayama. The word ‘Prana’ means the ‘Vital force’. The word ‘Ayama’ means 'expanding the dimension'. So, in the first sense pranayama means expanding the dimension of ‘Vital energy’. The word ‘Yama’ means 'restraint' or 'control". So, here pranayama refers to the 'Control’ or ‘Restraint’ of prana.
In Pranayama (yogic breathing) Here the students will learn the clear concepts and practices of Pranayama including different breathing exercises mentioned in Hatha yoga & with benefits and contra-indications.
Things we will learn in Yoga philosophy in 200 Hour Yoga Teacher Training Course certificate programs are -:
Understanding one’s body, its motions and limitations is the step to understand and deepens your yoga practice. Yoga anatomy is the essential part of yogic study as it aware about the gross body and the mechanism that is working inside. We will learn about Body basics and food basic according to Ayurveda.
Physiology according to yogic system
Mantra are the powerful sacred words which we believe that Mantra is very important from the perspective of self-practice, so at our school Vinyasa Yogashala.
In our Vinyasa Yogashala mantra session, we guide the Student to understand and learn the pronunciation of the Mantra's word by word, so that they can feel the vibration and ultimately it will help them in the path of self-realisation.
We will learn -:
List of Mantra we going to practice
Covers: Alignment, Adjustment, Drishti (Gaze), Ujjayi Breathing, Surya Namaskar A, Surya Namaskar B
Meditation or Dhyana is the 7th limb of Ashtanga yoga. Dhyana is a self-practice, which can remove the thoughts leading to the worldly attachments, it can withdraw the sense from worldly things and bring all the awareness within.
In our Vinyasa teacher training course at vinyasa yogashala you will learn to do -:
Online Prenatal Yoga for Soon to be Mothers
A mother always takes care of their babies even before birth. She takes several precautions, care, and safety measure even before the child comes. Similarly, several doctors advise soon to be mothers to perform the form of yoga known as prenatal yoga. This form of yoga helps the soon to be mothers by aiding in stress relief, increasing strength, aiding in relief in back pain, and so on.
Online prenatal yoga classes
Several mothers might face difficulty to move around and might want just to practice prenatal yoga at home. For such mothers, there are several prenatal online teacher training courses. These classes are the best way to indulge the mother to exercise during her time in labor that, in turn, reliefs her from some of the pain, stress, and other problems.
Features of online prenatal yoga class:
The prenatal online teacher training program involves several essential features, such as:
Benefits of prenatal yoga course:
The prenatal online yoga course brings forward several health-related benefits for mothers, like the ones listed below:
The prenatal yoga class is one of the most necessary exercises a pregnant woman should follow for them as well as the betterment of their child. The online prenatal course is a way for pregnant women who want to do such exercise with the case of travelling.
Fee For This Courses
Pre-natal Yoga Syllabus
What People Say
I'm so grateful that I found this school. Everybody takes care of you and want that you have a good time. Small groups and the teachers are great! The food ist very delicious! The hotel staff is also very helpful and friendly. And the most beautiful thing is that everyone is on the same level and it is not like in school. It is like family.
Vinyasa Yogashala was recommended to me by a friend and I’m so pleased I decided to go to this school. The teachers are incredibly kind and patient when teaching to ensure you get a full understanding, the yoga classes are dynamic but leave you feeling amazing after and you learn so much during them.
I have so many feelings and so few words to describe what actually Vinyasa Yogashala gave me. It was one of the most important traveling for me. There where you meet yourself realize a lot and continue with the journey to yourself. Thank you Vinyasa for the consciousness! It was not only YTTC
Why Chosse Us
Saves +60% of the fee by learning at home
Don’t Worry. If you even miss any session, A Recorded video of that session will be shared after completing class so in case you wish to go through with any session again, You can do it anytime. Only students will have access to their yoga classes conducted by their trainer.
There will be Live Streaming Software for which access will be given to all students. Our technical team will help every student individually to setup this software in your PC/Mobile/Tablet. Its very easy and user friendly where all students will have same access to your yoga trainer in High Definition Video Quality.
You Required: A Laptop , A Yoga Mat & Dedication for learning yoga teacher training online. We recommend you to use Bluetooth earphones OR attach speaker to Listen to your yoga trainer easily.
Its easy & simple. Simply proceed with registration process and complete your course fee. A confirmation email will be sent on your email which will contain all your details.
Yes, There will be a RYC’s Yoga Certification upon completing course.
After every session, There will be a Free Time where you can clear your queries with your trainer directly. We have all certified and well experienced teachers who are conducting yoga sessions from 5+ years.
Eligibility For The Course
Before start the Online Yoga Teacher Training Certification Course you should have the following:
Get In Touch
Balaknath Street, Upper Tapovan, Laxman Jhula, Rishikesh, Uttarakhand 249192
Feel free to send us a message, phone or email us directly, we'd love to hear from you!