100 hour yoga teacher training in Rishikesh

Yoga For Beginners

Vinyasa Yogashala offers a 100-hour teacher training or pre-teacher training course for people looking to get a glimpse of what the becoming a yoga teacher looks like. This course is also for those who don’t have enough time to complete the 200-Hour Yoga TTC. You can still be certified as a yoga teacher if you complete two 100-Hour Yoga TTC’s within the year.

This Yoga For Beginners program is best suitable for who are very new to yoga or want to dive into the depth of yoga for creating the strongest base for their yoga journey.

100 hour Yoga TTC in Rishikesh

7th to 20th everymonth

Private Room
$800

Shared Room
$650

International Prospects Of Vinyasa
Yoga And TTC In Rishikesh

Yoga became an international sport now, and here in Vinyasa Yogashala, we want you to live the whole spiritual and physical experience for yoga, and to understand the true meaning of yoga, consider this journey as a life changing experience, that you will dig deeper in your true self and know more about it and about your body, that you will seek for more knowledge after that, and take yoga as a lifestyle, and share your knowledge after with your upcoming students or you will just take it as a life changing experience and begin to live in a healthier way with more inner peace.
VinyasaYogashala family will be more than happy to have you as a new member in the yoga family, understand you, help you on personal, spiritual and physical level. And this kind of relationship will last forever.

”In the midst of movement and chaos, keep stillness inside of you” –Deepak Chopra.

Why Vinyasa Yogashala For Yoga TTC In Rishikesh?

Whenever you say yoga, India will pop up first thing in your mind, we will let you experience the magic of Rishikesh as it’s known as the yoga capital of the world, so you are in the right place to have your yoga course. The holy river Ganga will take your breath away, the beauty of nature and amazing view of the Himalayas will enhance your experience more and make you more peaceful and stress free. To be surrounded with good energy everywhere you go, meeting people coming for the same purpose, peace is all what you will find here. Besides our amazing teachers that they are highly qualified who will consider you a family member before being a student, they will support and help you in every possible way, whatever you will ask for you will be satisfied by an answer, simply you will feel home in everything and everyone.

Accommodation

For your stay, you would be given comfortable, pleasant, and hygienic rooms. Every single room would have a personal attached bathroom coupled with both cold and hot water. Apart from this, the rooms will be endowed with a free Wi-Fi and essential amenities for daily needs. You can pick a shared room or opt for a solo one too.

- Equipped with proper furniture
- Attached bathrooms
- Both running cold and hot water

- Unlimited Wi-Fi free of cost
- Water throughout the day
- Safety with CCTV

Food

Special attention is given to food. You would be given proper breakfast, lunch, and dinner. These foods will be vegetarian and proper attention is given to high nutritious ingredients. The meals would be catered with fresh fruits, salad, and healthy beverages. You also have the ease of opting for gluten-free food too. It would be as per the needs of the aspirants. Please note you have to inform us well in time about your choices.

100 Hrs Yoga TTC Curriculum

Yoga For Beginners

Detailed teachings of classical Hatha Yoga.
Detailed teachings of Vinyasa Flow.
The power of Pranayama.
Yoga Nidra or “conscious sleeping” technique.
Detailed anatomy with relation and effect of yogic practice

Mantra chanting.
Introduction of Mudras (Gestures) & Bandhas (Locks).
Teaching and learning of various meditation techniques.
Understanding the roots of Yoga Philosophy.
Shat-Kriyas (Six Cleansing Techniques) and its related therapies

See Full Curriculum

Excursion

We know how important it is for our students to feel connected to the place they are studying yoga. That’s why our curriculum includes spiritual, educational, and relaxing trips to Yogic Caves, the sacred river Ganges, the Himalayan mountain, local sightseeing and much more!

Courses Fee Includes:

Himalyan Sunrise Trip
River Rafting

Yogi Cave Visit
Ganga Arti

Upcoming Events

Event Name	Seat Availability	Book Now
100 Hour Yoga Teacher Training in Rishikesh Course Date :7th Jan, 2019 - 20th Jan, 2019 Price : $800 (Private) & $650 (Shared)	07/15	Book Now
100 Hour Yoga Teacher Training in Rishikesh Course Date :7th Feb, 2019 - 20th Feb, 2019 Price : $800 (Private) & $650 (Shared)	06/15	Book Now
100 Hour Yoga Teacher Training in Rishikesh Course Date :09th Mar, 2019 - 20th Mar, 2019 Price : $800 (Private) & $650 (Shared)	04/15	Book Now
100 Hour Yoga Teacher Training in Rishikesh Course Date :7th Apr, 2019 - 20th Apr, 2019 Price : $800 (Private) & $650 (Shared)	08/15	Book Now
100 Hour Yoga Teacher Training in Rishikesh Course Date :7th May, 2019 - 20th May, 2019 Price : $800 (Private) & $650 (Shared)	05/15	Book Now
100 Hour Yoga Teacher Training in Rishikesh Course Date :7th June, 2019 - 20th June, 2019 Price : $800 (Private) & $650 (Shared)	06/15	Book Now
100 Hour Yoga Teacher Training in Rishikesh Course Date :7th July, 2019 - 20th July, 2019 Price : $800 (Private) & $650 (Shared)	03/15	Book Now
100 Hour Yoga Teacher Training in Rishikesh Course Date :7th Aug, 2019 - 20th Aug, 2019 Price : $800 (Private) & $650 (Shared)	03/15	Book Now
100 Hour Yoga Teacher Training in Rishikesh Course Date :7th Sep, 2019 - 20th Sep, 2019 Price : $800 (Private) & $650 (Shared)	05/15	Book Now
100 Hour Yoga Teacher Training in Rishikesh Course Date :7th Oct, 2019 - 20th Oct, 2019 Price : $800 (Private) & $650 (Shared)	08/15	Book Now

How to Reach Us

By Airways

All the main cities are connected to Rishikesh. You can directly reach Dehradun’s Jolly International Airport, which is situated only 15 kilometres from Rishikesh, from your place or via Delhi’s International Airport. For your ease, we can arrange a taxi from Jolly International Airport on request. You would have to bear the fare of the taxi that is US$20.

By Roadways

If you choose to visit Rishikesh by road, that would also be a convenient option. You can take a taxi from International Airport in Delhi. If you want, we too can book a taxi for you. The moment you land there, the taxi will be waiting for you, and you can reach us conveniently. You just have to bear the price of US$80.

By Railways

If you are a fan of railway rides, then you can take a train from Delhi to Haridwar. Land at Haridwar station as it is only twenty-five kilometres from Rishikesh. Once you are in Haridwar, you can hire a taxi. We can also send a taxi for you on your request. The charges would be $20 for the same.

Time	Schedule
5:45 am	Classical Hatha Yoga
7:30 am	Pranayama
9:00 am	Breakfast
10:30 am	Yoga Philosophy
12:00 pm	Alternate classes of Mantra Chanting/ Teaching Mythology/ Adjustment & Alignment
01:00 pm	Lunch
03:00 pm	Yoga Anatomy
04:15 pm	Vinyasa Flow Yoga
06:00 pm	Meditation and Relaxation
07:30 pm	Dinner

100 Hour Yoga Teacher Training
in Rishikesh

Yoga For Beginners

Yoga For Beginners

Monday – Saturday, with a half-day on Wednesdays

Sunday – Excursions/Day-Off

100 Hour Yoga Teacher Trainingin Rishikesh

Yoga For Beginners

Yoga For Beginners

Monday – Saturday, with a half-day on Wednesdays

Sunday – Excursions/Day-Off

100 Hour Yoga Teacher Training
in Rishikesh