- Beginners Hatha Yoga
- Beginners Ashtanga Yoga
- Vinyasa Flow Yoga
- Positioning the asana properly and structuring them in the right manner.
- Surya Namaskar A and B are full of precise positions.
Here’s calling out to all those who see yoga as their dream career or to them who want to improve all of their yoga poses. If you are very passionate about yoga and want to learn every bit of t them we have the perfect place for you. The Vinyasa Yogshala is that pace in the town that will make all your dreams come true. This school has all that you need with the most demanding course of 200-hour teacher training certificate. But if you are someone who will take the course as a part-time option and do not have time to perform the entire 200 hours at once hen there is also an option to finish it in two parts.
Yoga today is recognized worldwide and thus here at Vinyasa Yogshala, we are striving to work hard to take yoga to yet another bigger platform. All these are provided to you at a greater platform and among the best surrounding. The yoga capital of the world Rishikesh along with Vinyasa Yogshala will provide you with an amazing experience and the combination of these two makes the entire session even more worthy.
You will feel the transformation journey both spiritually as well as physically and you will surely be a different person with so much more understanding of the facts than what you want from life.
What’s So Special About Vinyasa Yogshala?
We have already bragged so much about this place that we owe one explanation about the fact that why this place is so special. But before that one must answer one question that is whenever someone says “yoga” the first word that pops into your mind is what? It’s definitely “Rishikesh” the capital of yoga. And if we say that apart from doing and practicing and transforming yourself you’ll be also a part of heaven n earth would you believe us?
Yes, to say so the Vinyasa Yogshala is nothing but a piece of heaven on earth with the holy river Ganga flowing surrounded by the Himalayan ranges. Walking here in such a place will also be heavenly whereas doing yoga will surely be another ell of a journey. Then the ambiance at this place with the presence of all the mentors, classmates, food, peace, and the purpose makes the entire place so special. You will feel homely and that’s what’s the most bight part of Vinyasa Yogshala. All types of facilities are available here along with highly qualified teachers. Thus looking at all of these factors we think there’s no possible alternative to learn yoga.
The courses that Vinyasa Yogshala are mainly 200-hour yoga which is the most demanding here but apart from this also there are plenty of other options from where you can choose. This course is a 2 weeks program where Sunday is off and Wednesday is a half-day. All other days there are classes.
Eligibility Criteria For Vinyasa Yogshala
Every success requires hard work and intense learning and this is the same case for Vinyasa Yogshala. Here all you need to do is perform hard and follow the points that we shall list now. As the Vinyasa Yogshala is an RYS registered school thus it needs to follow many intense rules before proving one a certificate. To get a certificate all the following asana and activities need to be completed one after another.
Yoga Alliance Certification
This course is fully accredited with Yoga Alliance, and graduates will be eligible to register 200 hours of Continuing Education (CE) towards their RYT 500 registration.
Get A Better Understanding Of Yoga Teacher Training With Vinyasa Yogashala In Rishikesh, India
100-hour yoga teacher training course offered by Vinyasa yoga school provides you with a basic knowledge of yoga teacher training both theoretically and practically. It gives you hands-on activity that involves all vital elements of Yoga such as Asana, meditation, mudra, Mantra, Anatomy and physiology, Ethics, Yoga professionalism, and several other yoga methodologies.
100-hour yoga teacher training can be completed as a part of 200-hour yoga teacher training or 300-hour yoga teacher training, or 500-hour yoga teacher training of Yoga Alliance. It deepens and increases your knowledge and practices of Yoga. It is a short-term yoga course that gets accomplished in 2 weeks.
Why should you do a 100-hour yoga teacher training course?
This course is perfect for those with a strong desire to deepen their knowledge of Yoga, its techniques, and its philosophy.
What advantages does this course offer?
Every trainee on completion of the course gets the certificate with accreditation from Yoga Alliance USA and World Yoga Alliance.
Dates Availablity Shared Fee Private Fee Book Now
01 Jan 2022
01 Feb 2022
01 Mar 2022
7 Seats left
01 Apr 2022
8 Seats left
01 May 2022
5 Seats left
01 Jun 2022
8 Seats left
01 Jul 2022
7 Seats left
01 Aug 2022
6 Seats left
01 Sep 2022
7 Seats left
01 Oct 2022
8 Seats left
01 Nov 2022
10 Seats left
01 Dec 2022
10 Seats left
What does the course fees include?
What is not included in the course fees ?
Whenever you say yoga, India will pop up first thing in your mind, we will let you experience the magic of Rishikesh as it’s known as the yoga capital of the world, so you are in the right place to have your yoga course. The holy river Ganga will take your breath away, the beauty of nature and amazing view of the Himalayas will enhance your experience more and make you more peaceful and stress free. To be surrounded with good energy everywhere you go, meeting people coming for the same purpose, peace is all what you will find here. Besides our amazing teachers that they are highly qualified who will consider you a family member before being a student, they will support and help you in every possible way, whatever you will ask for you will be satisfied by an answer, simply you will feel home in everything and everyone.
|5:45 am||Classical Hatha Yoga|
|10:30 am||Yoga Philosophy|
Alternate classes of Mantra Chanting/
Teaching Mythology/ Adjustment & Alignment
|03:00 pm||Yoga Anatomy|
|04:15 pm||Vinyasa Flow Yoga|
|06:00 pm||Meditation and Relaxation|
Monday – Saturday, with Wednesday being a half-day class & Sunday – Excursions
For your stay, you would be given comfortable, pleasant, and hygienic rooms. Every single room would have a personal attached bathroom coupled with both cold and hot water. Apart from this, the rooms will be endowed with a free Wi-Fi and essential amenities for daily needs. You can pick a shared room or opt for a solo one too.
Special attention is given to food. You would be given proper breakfast, lunch, and dinner. These foods will be vegetarian and proper attention is given to high nutritious ingredients. The meals would be catered with fresh fruits, salad, and healthy beverages. You also have the ease of opting for gluten-free food too. It would be as per the needs of the aspirants. Please note you have to inform us well in time about your choices.
Asana Yoga Postures
Bandhas Energy Locks
5 Mind States
Sharirik Vijnan Anatomy And The Physiology
Yoga Darshana Yoga Philosophy
Sat Karma Six Yogic Cleansing
Yoga Nidra Psychic Sleep And The Meditation Which Is Called Sleeping Meditation
Yoga Vyavasaya Opening The Business Of Teaching Yoga
Pranayama Power Of Breathing
Mudra Gesture Or The Attitude
Alignment Or The Adjustment
Adhyatma Sadhana Spiritual Practices
Upachara Healing Practices
Dhyana And Dharana Meditation And The Concentration
Teaching Practice Adhyapanam
Yoga Chikitsa Yoga Therapy
Mantra Yoga: Tools For Freedom And Perfection
Pranayama (yogic breathing): Here the students will learn the clear concepts and practices of Pranayama including different breathing exercises mentioned in Hatha yoga & Kumbhaka (breath retention) with benefits and contra-indications.
A mudra may involve the whole body in a combination of asana, pranayama, bandha and visualization techniques, or it may be a simple hand position. The aim is to create fixed, repetitive postures and gestures which can snap the practitioner out of instinctive habit pattern and establish a more refined consciousness.
Shatkarma (Cleansing Process): Shatkarma is six yogic cleansing techniques for purifying the tissues and organ systems while bringing harmony in their functioning in the most simple and natural manner. Our Shatkarma class will cover:
Excursion for this Course
We know how important it is for our students to feel connected to the place they are studying yoga. That’s why our curriculum includes spiritual, educational, and relaxing trips to Yogic Caves, the sacred river Ganges, the Himalayan mountain, local sightseeing and much more!
Studying Yoga in India is one of the best things because India is considered a yoga center. Here in Rishikesh, there are so many options to choose from. One can also customize a course accordingly to his or her wish and time. Thus this is one of the best places to learn yoga because India is having all the facilities that are required for a yoga class.
The one-hour teacher training course is the basic course that one takes. More than a compulsion this is a very common course that almost everyone takes. Here in this course all the fundamentals of yoga-like the history, concept of yoga anatomy philosophy, etc are discussed. The basic concept is given through this program.
Well 100-hour yoga courses are for beginners or amateurs only and they are designed in such a way that the newcomers know everything about yoga. This will be a great option for someone who has no idea about yoga, to begin with. One of the best 100-hour yoga is provided by the Vinyasa Yogshala.
Well yes, you will be certified as a beginner in this arena if you started with a 100-hour yoga course. If you are pursuing the course from Vinyasa Yogshala it will be really easy to do the other courses as well. This certificate will help me get admission to future courses as well.
The advantage of the 100-hour teacher training course is that it will make your body ready and fit for future courses. Also, you will be introduced to several terms that will help you learn many things in class. The body will get ready and you will be able to realize this same thing. The mind and the body will be able to connect very strongly with this course and the evolution will start very soon.
As you have tasted the yoga courses a bit you can further take this 100-hour course to another level by enduring yourself into the next stage which is the 200-hour course. The 200 hour is the next stage where one will learn something more about yoga and next is the 300-hour course followed by 500. Well, learning goes on and on and there is no end to it. But after 500 one will be fully certified but for a better performance one can always go on.
If you have done yoga at some point in your life then you need not worry at all. Just relax and sit idle and wait for your course to start. But if you are new then you can always search videos on the internet and get a vivid idea. From the website of Vinyasa Yogshala as well you will get plenty of ideas and can gain a lot of information.
Code Of Conduct For Students And Basic Ethics
Every school or organization must have some basic rules and code of conduct and so does the Vinyasa Yogshala have. Thus let us discuss those rules:-
Policies Of Vinyasa Yogashala
Refund Policy Of Vinyasa Yogashala
Hi ... A few month back I have attended a few drop in classes there and I really like the way they teach and yes the energy of that place is very good.
I'm so grateful that I found this school. Everybody takes care of you and want that you have a good time. Small groups and the teachers are great! The food ist very delicious! The hotel staff is also very helpful and friendly. And the most beautiful thing is that everyone is on the same level and it is not like in school. It is like family. Everybody share the knowledge and give it to you. Thank you for everything!
Vinyasa Yogashala was recommended to me by a friend and I’m so pleased I decided to go to this school. The teachers are incredibly kind and patient when teaching to ensure you get a full understanding, the yoga classes are dynamic but leave you feeling amazing after and you learn so much during them. The school has a lovely laid back feel and everyone from the manager to the cooks and cleaning staff are welcoming and sociable. And last but not least, the location is wonderful, with beautiful views and close to lots of lovely stores and the river, it’s perfect! Thanks again Vinyasa Yogashala!
Truly was all I could have hoped for out of the experience. The environment, the wonderful teachers, the fellow students, the challenges and the wins have given me memories I won't forget. Vinyasa Yoga Shala has opened my eyes to depth of the yogic practice. Thank you.
For anyone wanting to become a yoga instructor or simply interested in the yogic lifestyle, this is an amazing place to learn and create unforgettable memories. The teachers are super motivated and passionated within their field, each of them with their own loving personality. They'll strive to teach you their experiences, and open your mind to a more peaceful way of living. Yoga is not (only) about the positions and becoming flexible, it's a lifestyle that will make you understand your real self, our body and the unity we are all a part of. Helping you to show gratitude toward the life we are giving. Thank you for an amazing stay, I'll miss you all
All our teachers and gurus are experienced instructors who are well trained and well-versed in all things about yoga – ensuring that all of our graduates are fully equipped to be successful. All teachers here have a Masters in Yogic Science as well as certificates from the Yoga Alliance.
Did you know? The core teachers at Vinyasa Yogashala are international asana champions!
We Know This Is A Big Step For You
So we do everything to make this the best investment of your life
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