At Vinyasa Yoga Shala we provide a balanced diet of Satvik
and Rajsik food, which help you attain the balance within
the body and mind. We serve three nutritious vegetarian
meals of fresh and seasonal ingredients from Rishikesh. We
invest a lot of thought, care, and (of course) love into
your food to ensure that you will feel re-energized,
hydrated, and strenghtened throughout the day.
We believe that a peaceful and hygienic environment is
important for learning. Hence, all the rooms at Vinyasa
Yogashala are bright, spacious and equipped with modern
facilities like Wi-Fi and hot showers.
Fresh and organic vegetarian food is served three times a
day along with ayurvedic drinks. The wholesome food, daily
Yoga routine, presence of the powerful Himalayan Mountains
and Ganges River and the companionship of your classmates
all help you to form a discipline that won’t just make
you the Best Yoga Teacher, but also bring
you closer to spiritual satisfaction.
Did you know? According to Ayurveda, what
you eat, the places you live, and even the colours you are
attracted to play an important role in your health.