Yoga Retreat In Rishikesh

Free Sound Healing or Reiki Session Free Accommodation & Meals Free Pickup from Dehradun Airport

Best Yoga Retreat In Rishikesh India

Best Yoga Retreat in Rishikesh India

Best Meditation Retreat In Rishikesh

Our Yoga Retreat in Rishikesh is made to help you attain a better comprehension of yourself, and hopefully, the role and aim of your life. Through relaxation and rejuvenation, we hope to give you the chance to let go of the stress that our day-to-day lives bring us in today’s busy world so that you can center and focus on what’s truly important to your life. Through the tools of asana and pranayama practices, eating healthy and pure Sattvik food, and focusing on the improvement of your posture your mind and body will have the chance to grow stronger and more balanced in just one week. The tools of meditation and mantra chanting will help you to relax and rejuvenate your mind, allowing you to clear the spiritual path within your mind.

Price for Private Room is $449 & for Shared Room is $349

Accommodation & Food

Accommodation

For your stay, you would be given comfortable, pleasant, and hygienic rooms. Every single room would have a personal attached bathroom coupled with both cold and hot water. Apart from this, the rooms will be endowed with a free Wi-Fi and essential amenities for daily needs. You can pick a shared room or opt for a solo one too.

  • Equipped with proper furniture
  • Attached bathrooms
  • Both running cold and hot water
  • Unlimited Wi-Fi free of cost
  • Water throughout the day
  • Safety with CCTV

Building 1 (200 Hour Yoga Teacher Training)

Yoga School in RishikeshYoga School in RishikeshYoga School in Rishikesh

Building 2 (300 Hour Yoga Teacher Training)

Yoga School in RishikeshYoga School in RishikeshYoga School in Rishikesh

Building 3 (500 Hour Yoga Teacher Training)

Yoga School in RishikeshYoga School in RishikeshYoga School in Rishikesh

The buildings assigned to each course can be switched. This means the 200-hour building might be used for the 300-hour training​ or 500-hour training, the 300-hour building might be used for the 200-hour training​ or 500-hour training, and the 500-hour building might be used for 200-hour training or 300-hour training.

Food

Special attention is given to food. You would be given proper breakfast, lunch, and dinner. These foods will be vegetarian and proper attention is given to high nutritious ingredients. The meals would be catered with fresh fruits, salad, and healthy beverages. You also have the ease of opting for gluten-free food too. It would be as per the needs of the aspirants. Please note you have to inform us well in time about your choices.

Yoga School in RishikeshYoga School in RishikeshYoga School in Rishikesh

Message From Our Chef For You

In Rishikesh at Vinyasa Yogashala, there exists a talented chef whose culinary expertise goes hand-in-hand with the principles of Saatvik food. Meet Chef Sunil, a culinary maestro dedicated to nourishing the minds and bodies of aspiring yogis on their transformative journey.

His deep understanding of Saatvik food sets Chef Sunil apart—a concept rooted in yogic philosophy emphasising purity, balance, and nourishment. With meticulous care, he curates a menu that complements the students' yoga practice, incorporating seasonal produce, whole grains, and spices known for their healing properties. Each dish reflects his dedication to holistic well-being, from vibrant salads with organic greens to soul-soothing lentil stews.

Beyond his culinary prowess, Chef Sunil's warm personality and genuine love for his craft create an enchanting dining experience. His infectious enthusiasm fosters a sense of community and appreciation for the connection between food, mind, and spirit.

Chef Sunil's commitment to sustainability is another facet of his remarkable character. He champions using eco-friendly practices in the kitchen, such as reducing food waste, composting, and supporting local farmers. His passion for ethical sourcing and mindful cooking resonates with the students, inspiring them to carry these values beyond their yoga journey.

Chef Sunil inspires yoga teacher training, elevating the dining experience to a sublime and harmonious union of taste, health, and consciousness. His culinary creations serve as a reminder that food can be a conduit for self-care and a catalyst for personal transformation. As the students savour their Saatvik meals, they are grateful for Chef Sunil's culinary artistry's profound impact on their journey towards becoming enlightened yogis.

"Be it vegan, gluten-free, food without spices, or if you have any specific food requirement, you are served what you are comfortable consuming. The best part at Vinyasa Yogashala is you eat organic fruits and vegetables, freshly sourced from our farms and then cooked by our fantastic chef. When our students eat healthy and fresh, the energy they absorb through" food is helpful in their training."
Chef. Sunil

Know About Our Kitchen Staff & Menu

Upcoming Dates For This Retreat

Course Date

Availability

Course Price

4 Sharing Room

3 Sharing Room

2 Sharing Room

Private Room

Book Now

Limited Offer

1st Jan 2025

Fully Booked

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st Feb 2025

Fully Booked

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st Mar 2025

Fully Booked

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st Apr 2025

Fully Booked

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st May 2025

01 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st Jun 2025

04 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st Jul 2025

04 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st Aug 2025

04 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st Sep 2025

03 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st Oct 2025

04 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st Nov 2025

05 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st Dec 2025

02 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

Course Date

Availability

Course Price

4 Sharing Room

3 Sharing Room

2 Sharing Room

Private Room

Book Now

Limited Offer

1st Jan 2026

02 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st Feb 2026

03 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st Mar 2026

04 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st Apr 2026

03 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st May 2026

03 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st Jun 2026

05 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st Jul 2026

05 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st Aug 2026

07 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st Sep 2026

06 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st Oct 2026

05 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st Nov 2026

05 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

1st Dec 2026

05 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$349$599

2 Sharing Room

$449$799

Private Room

What does the Retreat fees include?

  • Accommodation
  • Yoga material
  • Daily nutritious vegetarian, vegan meals
  • Kirtan Night
  • One the himalayas sightseeing trip
  • Weekend excursions

What is not included in the Retreat fees ?

  • Ayurvedic Panchakarma & Treatment
  • Air-conditioner- (On Additional Charges)
  • Visa fee/Air fare/Taxi pick-up from Delhi, Haridwar
Best Yoga School in Rishikesh

Rishikesh, India

Private Room (Premium Accommodation)

Yoga Retreat (Premium Accommodation)

Price: $999

Best Yoga School in Rishikesh

Rishikesh, India

2 Shared Room (Premium Accommodation)

Yoga Retreat (Premium Accommodation)

Price: $999

Best Yoga School in Rishikesh

Rishikesh, India

Triple Shared Room (Premium Accommodation)

Yoga Retreat (Premium Accommodation)

Price: $999

What does the Retreat fees include?

  • Accommodation
  • Yoga material
  • Daily nutritious vegetarian, vegan meals
  • Kirtan Night
  • One the himalayas sightseeing trip
  • Weekend excursions

What is not included in the Retreat fees ?

  • Ayurvedic Panchakarma & Treatment
  • Air-conditioner- (On Additional Charges)
  • Visa fee/Air fare/Taxi pick-up from Delhi, Haridwar

Clothes

  • Please Carry a White Dress For Course Cermony
  • As for Yoga gear, we recommend carrying a couple of pairs of leggings or yoga pants and supportive tops, especially if you have a favorite style.
  • Pants (for yoga, town, travel, hiking)
  • Tops (for yoga, short or long sleeved shirts for other activities)
  • Outer layer (sweatshirt or light jacket/fleece)
  • Sleepwear
  • Sandals or flip-flops
  • Please carry a bath towel

Yoga Mat

  • Our schools offer mats however, if you are used to use your own, bring one from home.
  • We Provide You All The Course Material

Toiletries

  • Carry essentials like deodorants, mosquito-repellents, sanitary towels, these are all you can buy From Nearby Shop locally
  • Generally Things Like Soap Or Shampoo You Can Carry With You, Also You can Buy From Here with the nearby Shop.

Medicines

  • Yoga Schools usually offer Saatvic vegetarian meals. If you are not used to a completely vegetarian meal, we recommend carrying your supplements or multivitamins. In addition carry your supply of prescription medicines, medicines for allergies, flu, muscle pains or even eye drops for dryness.

Excursion With This Retreat

Excursion for this Course

We know how important it is for our students to feel connected to the place they are studying yoga. That’s why our curriculum includes spiritual, educational, and relaxing trips to Yogic Caves, the sacred river Ganges, the Himalayan mountain, local sightseeing and much more!

Ganga Aarti

Rafting

Vashishtha Cave

Waterfall

Kunjapuri Temple

Ganga Beach

100 hour yoga teacher training in Rishikesh100 hour yoga teacher training in Rishikesh100 hour yoga teacher training in Rishikesh

Schedule - Yoga Retreat In Rishikesh

Day 1

  • Morning Yoga- 6am.
  • Yoga Detoxification/ Pranayama- 7:45am.
  • Ayurvedic Massage- 11:00am
  • Ganga Aarti (World famous prayer to Ganges)- 6:00pm.

Day 2

  • Morning Yoga - 6:00 am
  • Yoga Detoxification/ Pranayama - 7:45am
  • Mauni Baba Cave- 11:00am
  • Evening Yoga & Meditation - 4:15pm

Day 3

  • Morning Yoga in Kunjapuri Temple - 5:30am
  • Himalaya trip (visit to the Tehri Lake) - 9:00am

Day 4

  • Morning Yoga - 6:00 am
  • Yoga Detoxification/ Pranayama - 7:45am
  • Ayurvedic Massage - 11:00am
  • Beatles Ashram Visit - 3:30pm

Day 5

  • Morning yoga - 6:00 am
  • Yoga Detoxification/ Pranayama - 7:45am
  • Introduction To Ayurveda - 10:30am
  • Evening Yoga/Yoga Nidra - 4:15pm

Day 6

  • Yoga Class near River Ganga - 7:00 am
  • Rafting - 10:30am
  • Meditation And Relaxation - 6:00pm

Day 7

  • Morning Yoga - 6:00 am
  • Pranayama - 7:45am
  • Trekking to Visit Waterfall - 10:30am

Note:- During major holidays in India, such as Diwali, Holi, and Raksha Bandhan, please note that classes will not be conducted as per the regular schedule. Additionally, it is important to be aware that the graduation date for the course may be extended by a day to accommodate these holiday breaks.

Yoga Retreat Schedule

Day 1
  • Morning Yoga- 6am.
  • Yoga Detoxification/ Pranayama- 7:45am.
  • Ayurvedic Massage- 11:00am
  • Ganga Aarti (World famous prayer to Ganges)- 6:00pm.
Day 2
  • Morning Yoga - 6:00 am
  • Yoga Detoxification/ Pranayama - 7:45am
  • Mauni Baba Cave- 11:00am
  • Evening Yoga & Meditation - 4:15pm
Day 3
  • Morning Yoga in Kunjapuri Temple - 5:30am
  • Himalaya trip (visit to the Tehri Lake) - 9:00am
Day 4
  • Morning Yoga - 6:00 am
  • Yoga Detoxification/ Pranayama - 7:45am
  • Ayurvedic Massage - 11:00am
  • Beatles Ashram Visit - 3:30pm
Day 5
  • Morning yoga - 6:00 am
  • Yoga Detoxification/ Pranayama - 7:45am
  • Introduction To Ayurveda - 10:30am
  • Evening Yoga/Yoga Nidra - 4:15pm
Day 6
  • Yoga Class near River Ganga - 7:00 am
  • Rafting - 10:30am
  • Meditation And Relaxation - 6:00pm
Day 7
  • Morning Yoga - 6:00 am
  • Pranayama - 7:45am
  • Trekking to Visit Waterfall - 10:30am

Rules And Refund Policy

Code Of Conduct For Students And Basic Ethics

Every school or organization must have some basic rules and code of conduct and so does the Vinyasa Yogshala have. Thus let us discuss those rules:-

  • The students must always respect their gurus and must maintain rules and regulations.
  • There is no smoking and drinking rule on the campus.
  • Anything that has been borrowed must be duly returned and hat too in time.
  • Full attendance is expected in all scheduled programs. If there is any sort of emergency then complete information is to be given.
  • The kitchen manager must be informed if there is any other plan and the food is not required for any particular day.
  • Class timings are very strict and all students must maintain punctuality.
  • In Vinyasa Yogshala accommodation will be provided only to students and staff.

Policies Of Vinyasa Yogashala

  • Anti Harassment Police- NO student shall be responsible for any sort of harassment issue. Protections again sexual, personal, physical, harassment is a heavy punishable act.
  • Anti- Retaliation Policy-This is the rule for protection against any sort of violation of the code of conduct.
  • Attendance Policy- This policy helps students figure out all queries and questions regarding attendance and participation in different events. Attendance is very strict and everyone must follow the policy and guidelines.

Refund Policy Of Vinyasa Yogashala

  • Advance payment non-refundable. If there is an unfortunate event substitute class will be provided later.
  • You can cancel your course at any point in time but the deposited money shall not be refunded.
  • There is no extra charge for cancellation. All one needs to do is inform the authorities. But as mentioned the fees shall not be refunded.

Yoga Community of Vinyasa Yogashala

Yoga School in Rishikesh

Nguyen Huyen

@amemori_yogi
Yoga School in Rishikesh

Priyanka Iyer

@priyanka_iyerr
Yoga School in Rishikesh

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Guide To Travelling To India

Visa

Apply for a tourist visa or an e-visa to take the yoga courses in Rishikesh, India. The duration of the visa remains between 30 - 180 days, depending upon the visa you apply for.

How To Reach School
  • Rishikesh is well-connected with all the cities, but if you have landed at Delhi International Airport, you can either hire a taxi or take a domestic flight to Jolly Grant International Airport (Dehradun) and request us for taxi arrangements or hire a taxi on your own. 
  • Or, we can also arrange for a pick up from Delhi International Airport with an additional charge of $100
Weather

The weather conditions are as follows:

  • October to February - Winter season, cold weather and cool breeze.
  • March to June - Summer season, June is the hottest month of all but perfect for some sight-seeing.
  • July to September - Rainy season. Blue skies and gorgeous mountains.
What To Bring

Bring your clothes and other essentials according to the season, and also get some comfortable yoga clothes that will keep you at your best during the classes. If there are any other requirements, they will be mentioned in your course details. Otherwise, we are happy to provide you with everything needed for the course.

Nearby Stores

We are located at a strategic distance that is closer to nature and also not far away from the local market. You can easily travel a few minutes and get yourself the essentials for daily needs. From buying clothes and medicines to cafes, everything is within walking distance from our school.

Currency Exchange

You can exchange currency at the Airport, or once you reach our school, there are several currency exchange centres located nearby. In Rishikesh. So, don’t worry—you can carry a little cash with you. But, also remember that since the remaining course fee needs to be paid via cash on the arrival date, you can carry that much cash with you and the rest you can exchange in Rishikesh.

Plugs in India

We only use C, D and M plugs in India. You can buy a multi-purpose charger as well.

Local Sim Card

You can buy the Indian sim card from the Airport, local market or from our school’s reception by showing them your ID and passport.

See What Our Students Say About Us!

Best Yoga School in Rishikesh

Tiffany Kooner

When it comes to Yoga, any place that manages to touch you   internally , be it mental or emotional , is a good place to learn and to be grateful for and Vinyasa Yogashala is 1 such place. The people of this place, who manage it, run it & teach here- they are a family and they make you their family by the love & responsibility they share for their students. I'm someone who has done multiple TTCs and yet I was able to learn so much more especially from the Asana classes that are really good, technical & detailed. The excursions that they took us on are going to stay with us forever. The extra activities like sound healing and Kirtan were amazing experiences that were healing on so many different levels. We'll forever be grateful to Ashish ji, Tanu ji, Vinay ji, Rahul ji, Vikas ji, Shivam ji, Deepak, Prithvi, Arushi and the staff for their kindness and support.   Read More

Best Yoga School in Rishikesh

Shanti Liga

I always wanted to do a Yoga teacher training course while I   was teaching English abroad. My mum introduced me to the wonderful practice of yoga 10 years ago when I was 24 years old. No matter where I am in the world or whatever challenges I face, Yoga has always been my grounding practice. 18 months postpartum, after the birth of my miracle baby boy, I was searching for yoga courses and I gratefully came across the course by Vinyasa Yogashala. The content by Vinyasa Yogashala is extremely well spaced out, it is so helpful being a busy mum and I would look forward to my time every day when I would be able to practice an learn. The course is affordable and the guru’s have put through so much knowledge in helping us grow. It’s been a massive transformative journey with understanding myself and every aspect of Yoga. This course is highly recommended and if you have no intention of teaching yoga do this course for yourself. You will gain so much depth and a massive spiritual awakening that is life changing.   Read More

Best Yoga School in Rishikesh

Riya Singh

Just finished the 200H TTC and I am so grateful I choose   this school. The teachers were amazing so knowledgeable and helpful. Throughout the course they would answer any question, go over and beyond to help me understand about asanas, yoga philosophy, anatomy, pranayama, meditation and offer their support whenever I needed to. I came here having experience of 3 years doing yoga and even in the first day I was blown away by how much I actually didn't know and how much more knowledge I could get out of this course. The facilities of the school were amazing, the food provided was always super tasty and made with so much care. And most importantly the psychological support and positive reinforcement I got from Ashish, Tanu and all the teachers really made me feel like I was part of their yoga family. If you are looking for not just a yoga class but a life changing experience you should book this school without a second thought.   Read More

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Our Spritual Yoga Gurus

Best Yoga School in Rishikesh

B.K.S. Iyengar

Best Yoga School in Rishikesh

Shri K. Pattabhi Jois

Best Yoga School in Rishikesh

Swami Rama

Best Yoga School in Rishikesh

A. C. Bhaktivedanta Swami Prabhupada

Best Yoga Teachers Rishikesh India

All our teachers and gurus are experienced instructors who are well trained and well-versed in all things about yoga – ensuring that all of our graduates are fully equipped to be successful. All teachers here have a Masters in Yogic Science as well as certificates from the Yoga Alliance.

Did you know? The core teachers at Vinyasa Yogashala are international asana champions!

Best Yoga Retreat in Rishikesh India

Ashtanga Yoga & Alignment

Ashish Rawat(Founder)

Experience 23+ Years

Best Yoga Retreat in Rishikesh India

Traditional Hatha Yoga

Ravi Bisht

Experience 25+ Years

Best Yoga Retreat in Rishikesh India

Yoga Philosophy

Acharya Vinay

Experience 25+ Years

Testimonials/Reviews - What Do Students Say About Us?

4.9

Out Of 5 Stars

Overall Rating of 1276+ Total Reviews

Over the past decade, we empowered more than 13K+ awesome Yoga Instructors - who are now successfully teaching on all 6 continents.

We Know This Is A Big Step For You

So we do everything to make this the best investment of your life

Best Yoga School in Rishikesh

5.0/5 Stars

Trip Advisor Testimonials

Best Yoga School in Rishikesh

4.9/5 Stars

Google Maps Reviews

Best Yoga School in Rishikesh

4.9/5 Stars

Yoga Alliance Verified Reviews

Best Yoga School in Rishikesh

4.9/5 Stars

Trustpilot Verified Reviews

Your Yogashala Is Giving Back!

Vinyasa Yogashala Is Proud To Associate With GiveIndia's Mission: "Every Girl In School". For Every Course You Purchase, You Are Contributing To A Girl Child’s Education In India. We Are Proud To Associate With The Vision And Ideology Of Give India And Pledge To Make A Difference With Your Support.

Best Yoga Retreat in Rishikesh India

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Best Yoga Retreat in Rishikesh India

Student's Short Review - Student's Experience With Us

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