Nine hours in a chair. Isn’t this what all our lives have been reduced to, sifting emails and racing through deadlines, thinking about targets, and finally making long rides on a car seat to and from work. Don’t you think it’s time to start getting active, to start worrying about that body that is slowly working its way to start giving you the punishment it thinks you deserve?
So, come enroll at the online 300 hour yoga teacher training course. No excuses, you don’t need to make a request for leaves, you don’t need to get a ticket and make a long journey, you don’t need to pack a suitcase and get ready to stay away from home. All that you need to do is take some time for a few active evenings where we come to your home via the internet, to teach all that you should have learned a long time back if you want to sustain your body to the end of your days.
Yoga is the union of the body, mind and spirit, and the holistic course - in addition to preparing you to be a teacher - also teaches you about the lifestyle and ways of a true yogi, and how to live a full, happy and healthy life.
Yes, we are talking about yoga. This is a online 300 hour yoga teacher training course. You read that right, we say teacher training because here at the Vinyasa yoga shala we don’t believe in just teaching yoga but spreading yoga throughout the world. And so, we aim to turn every student walking through our door into teachers who will in turn help us make this world a healthier place to live in.
So, if you would like to help us, and of course, yourselves, then be wise and make a decision now. Those emails will always be there. Your phone will always beep. Put away those gadgets and commit your evenings to us and your life and health will never be the same again.
Sunday is holiday and there will be no live class will be taught
Asana's we are going to practice in the Training -
The word 'pranayama' has two etymological explanations. It has been in interpreted as a combination of the words pranayama. The word ‘Prana’ means the ‘Vital force’. The word ‘Ayama’ means 'expanding the dimension'. So, in the first sense pranayama means expanding the dimension of ‘Vital energy’. The word ‘Yama’ means 'restraint' or 'control". So, here pranayama refers to the 'Control’ or ‘Restraint’ of prana.
In Pranayama (yogic breathing) Here the students will learn the clear concepts and practices of Pranayama including different breathing exercises mentioned in Hatha yoga & with benefits and contra-indications.
Vinyasa Flow Yoga Syllabus
Things we will learn in Yoga philosophy in 200 Hour Yoga Teacher Training Course certificate programs are -:
Understanding one’s body, its motions and limitations is the step to understand and deepens your yoga practice. Yoga anatomy is the essential part of yogic study as it aware about the gross body and the mechanism that is working inside. We will learn about Body basics and food basic according to Ayurveda.
Physiology according to yogic system
Mantra is the powerful sacred words which we believe that Mantra is very important from the perspective of self-practice so at our school Vinyasa Yogashala.
In our Vinyasa Yogashala mantra session, we guide the Student to understand and learn the pronunciation of Mantra's word by word, so that they can feel the vibration and ultimately it will help them in the path of self-realization.
We will learn -:
List of Mantra we going to practice
Covers: Alignment, Adjustment, Drishti (Gaze), Ujjayi Breathing, Surya Namaskar A, Surya Namaskar B
Meditation or Dhyana is the 7th limb of Ashtanga yoga. Dhyana is a self-practice, which can remove the thoughts leading to the worldly attachments, it can withdraw the sense from worldly things and bring all the awareness within.
In our Vinyasa teacher training course at vinyasa yoga shala, you will learn to do -:
I'm so glad I choose this school for my online yoga teacher training. I had a good feeling and the experience matched. The teachers are professional, kind, and engaging.
Thank you endlessly to all my WONDERFUL teachers at Vinyasa Yogashala for all the knowledge, wisdom, stories, and love you've shared.
Vinyasa yoga shala is a unique experience with amazing teachers from India. They did very well the wonderful job of sharing such a deep knowledge of yoga! Infinity love and gratitude!
All our teachers and gurus are experienced instructors who are well trained and well-versed in all things about yoga – ensuring that all of our graduates are fully equipped to be successful. All teachers here have a Masters in Yogic Science as well as certificates from the Yoga Alliance.
Did you know? The core teachers at Vinyasa Yogashala are international asana champions!
This course is designed by some of the best and experienced yoga teachers of our school. The course syllabus, certification, and everything else remains the same as the in-person course. So this 200-hour online yoga teacher training course is as effective as the in-person course.
This online yoga teacher training program is for yoga students looking to deepen their practice, as well as those of you who are looking to teach yoga as a professional yoga instructor.
Yes, you can register under yoga alliance after the successful completion of the course
Please do! Yoga teacher training is a wonderful way to deepen and recommit to your practice.
You can take as long as you wish. You will need to complete it by 31st December 2021 to be certified by Yoga Alliance. However, access is a lifetime.
Absolutely No, There is no extra fee involved after the purchase of the course. You need to pay only the fee that is mentioned on the website.
No, All the books and study materials like the yoga manual will be shared with you after the successful purchase of the course.
Yes, there will be live classes on weekend and the timings of the live classes can be decided according to the convenience of the students.
Yes, this course is certified by the yoga alliance whose certificate is valid all over the world.
The supported payment methods are Paypal, Credit Card and Bank transfer.