Years of Experience
Yoga Nidra is one of the practice comes in yoga which is derived from tantras. it is a powerful technique in which you learn to relax consciously also called conscious sleep, deep sleep, or psychic sleep. In this, we are sleeping with awareness.
Nowadays because of our unhealthy lifestyle, poor eating habits, improper sleep, lots of physical, mental, and emotional issues come in life which brings unhappiness and lots of suffering within our self. Many people who look healthy from the body don’t have a healthy mind.
Many are struggling to release the suppressed emotions and unwanted desires. In yoga, we have many techniques which bring complete harmony to the body and mind. Yoga Nidra one of them.
Yoga meaning union or one-pointed awareness and Nidra means sleep. During the practice of Yoga Nidra, one appears to be asleep, but the consciousness is functioning at a deeper level of awareness.
People who are new to meditation and finding difficult to do one-pointed concentration can practice Yoga Nidra with ease because if you do not relax properly, you can’t meditate properly. So, in this program, Yogini Tanushree has prepared this beautiful practice for you and you can do it while sitting in your home. This practice she is doing here will be from Swami Satyananda Ji who is the founder of Bihar yoga school.
This is a 10-day program and you can start on any Day of the month. There will be daily practice on self-pace. You will receive all material of the course including:
This Yoga Nidra Teacher Training Course is all in one course designed for people who wish to learn the ancient techniques of relaxation practices.
Yoga Nidra is not only a relation practice bus also leads somebody to a deep state of meditation and inner peace.
Yogini Tanushree is one of the advanced teachers in Rishikesh, India who has mastery over Yoga Nidra and she will guide this program to help people free themselves from all kinds of physical, mental, and emotional stress.
The live session will be 05:00 PM to 06:00 PM IST or it can be changed according to your convenience.
I'm so glad I choose this school for my online yoga teacher training. I had a good feeling and the experience matched. The teachers are professional, kind, and engaging.
Thank you endlessly to all my WONDERFUL teachers at Vinyasa Yogashala for all the knowledge, wisdom, stories, and love you've shared.
Vinyasa yoga shala is a unique experience with amazing teachers from India. They did very well the wonderful job of sharing such a deep knowledge of yoga! Infinity love and gratitude!
You will be eligible to register the hours with Yoga Alliance upon completion before 31st December 2021. The course counts as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
All our teachers and gurus are experienced instructors who are well trained and well-versed in all things about yoga – ensuring that all of our graduates are fully equipped to be successful. All teachers here have a Masters in Yogic Science as well as certificates from the Yoga Alliance.
Did you know? The core teachers at Vinyasa Yogashala are international asana champions!
This course is designed by some of the best and experienced yoga teachers of our school. The course syllabus, certification, and everything else remains the same as the in-person course. So this 200-hour online yoga teacher training course is as effective as the in-person course.
This online yoga teacher training program is for yoga students looking to deepen their practice, as well as those of you who are looking to teach yoga as a professional yoga instructor.
Yes, you can register under yoga alliance after the successful completion of the course
Please do! Yoga teacher training is a wonderful way to deepen and recommit to your practice.
You can take as long as you wish. You will need to complete it by 31st December 2021 to be certified by Yoga Alliance. However, access is a lifetime.
Absolutely No, There is no extra fee involved after the purchase of the course. You need to pay only the fee that is mentioned on the website.
No, All the books and study materials like the yoga manual will be shared with you after the successful purchase of the course.
Yes, there will be live classes on weekend and the timings of the live classes can be decided according to the convenience of the students.
Yes, this course is certified by the yoga alliance whose certificate is valid all over the world.
The supported payment methods are Paypal, Credit Card and Bank transfer.