What is included in Yin Yoga Course?
Yin Yoga works best on the deepest tissues of your body and enhances your flow of energy.
- Yin Yoga course with pre-recorded class.
- If you complete training before 30 December 2023. Do registration for Yoga Alliance Continuing Education Credit.
- Flexible teaching and practicing in this pandemic time
- Five contacting hours
- 15 non-contact hours
- Online live classes on zoom.
- Online session time zone: Rishikesh, India.
- Question and Answer session with Yogini Tanushree.
- This program requires a high level of self-motivation. At the same time, basic skills of yoga will help but are not required.
Pre-application Requirements
- This Program is for of all ages and levels can practice Yin Yoga.
- A high degree of self-motivation is required for all aspects of the program. Basic knowledge of Yoga is helpful but not essential.
Video Promo For This Course
About Yin Yoga
Yin Yoga is one of the best practices included in yoga that is obtained from tantras. It is one of the strongest techniques where you learn how to relax deliberately. It is also called psychic sleep, conscious sleep and deep sleep. Here we sleep but with complete awareness.
People are suffering physically, mentally, and emotionally because of unhealthy lifestyles, bad eating habits, and unsuitable sleeping habits. Several people are there who might look very healthy but are mentally unhealthy.
There are hundreds of people who cannot express their emotions and desires. Fortunately, yoga offers various techniques that offer full harmony to your mind as well as body. Yin yoga is one of them.
Yoga means union or one-pointed awareness, and Nidra means sleep. While practicing Yin Yoga, one looks like sleeping but their consciousness functions at a deep level of mindfulness. For those who face difficulty practicing meditation or concentrating, Yin Yoga is for them. Beautiful practices have been prepared for you in our program, which you can do while sitting at your house.
How does Yin Yoga work?
We offer a full ten-day program, and you can initiate on any day of the month. You will practice on self-pace daily, and you will get course material like
- Course manual
- Yin Yoga practices
- Daily lectures for proper understanding of Yin Yoga by yoginis.
- Live question and answer session.
- Five contact hours and 15+ non-contact hours.
- You will get both video and audio files of lifetime validity, and you will get an opportunity to meet and gain knowledge from experts.
About the course
The Yin Yoga teacher training course is one of the best courses crafted for people who want to learn about ancient techniques and relaxing practices. It is not just a practice but also helps people go to a deep state of meditation and inner peace.
All trainers are advanced teachers of Rishikesh, India, who has gained mastery over Yin Yoga, and they will offer good guidance to assist people in making themselves free from all kinds of stress.
Know about the major benefits of online yin yoga
- Enhances awareness of your body, breath as well as mind.
- Enhanced focus as well as attentiveness.
- You will feel more relaxed as well as refreshed than before.
- Increased mental strength and inner peace.
- A beautiful experience while learning different practices.
- Offer yourself a much-required structure.
- Enhance creativeness and artistic behaviour by offering positive affirmation.
- It brings transformation by changing your old habits and some past impressions.
- Prepares you well for practising better concentration that leads to more proper meditation.
- A good sense of well-being.
- Increased self-awareness.
- Learn how to remain calm in every aspect of your life.
- It enhances your sleep by offering relaxation to your muscle tension along with your emotional and mental condition.
- Develop discipline and willpower.
- It helps you in avoiding triggers for unnecessary impulses.
- Assist you in recovering from all kinds of addiction.
- It helps in releasing your suppressed emotions by limiting them consciously.
- Prohibit and reverse age-related loss of memory and dementia.
- It is one of the best practices for children that manifests positive deeds in their minds and makes them better human beings in society.
- It assists prisoners in managing some of the extreme behaviour like aggression, frustration, irritation, and many more.
- Ability to manage stress.
- Reduces anxiety
- Control pain
- Easy redirecting some of the unwanted habits.
Be a part of Vinyasa Yogashala
- Expert supportive team
- Experienced and Professional yogis
- Affordable course prices
- Get help from us after the completion of the course.
Why select Vinyasa Yogashala?
- Vinyasa yogashala is one of the best, trusted and top yoga schools.
- Highly experienced yogis with several years of experience.
- More than 1000 candidates are already enrolled in the course.
- It provides various yoga and spiritual courses.
- More than 10+ expert yoga teachers.
- Students register from various locations.
- Learn spiritual and psychological courses in addition to yoga.
Obtain a peaceful mind and sound body by learning authentic online Yin yoga
What will you get in our Yin Yoga Teacher Training program?
The course structure is the same as in-person teacher training, designed fascinatingly and engagingly. Other than that, you will get:-
Reviews
Emma Balanov
The teachers are really nice, always giving a nice and practical informations in a lovely and compassionate way, everything you need to become a teacher yourself! I did the 200h training online and the videos are quite good made + some classes are disposed in live which is nice to be interactive and get a direct feedback. Of course if you need any detail or you don't understand something, they will be present to answer your questions quite fast :) thank you vinyasa yogashala! Like
Natalie Fung
Took the YTT 200 online course here. The course materials were easily accessible and worked on different platforms/ gadgets. The weekly zoom classes were great, and Ashish was very kind and attentive in answering our questions. Highly recommended!
Risako Rutledge
I had been looking for an online 200 hour YTT course and I’m very happy I’ve encountered Vinyasa Yogashala. The classes brought me so much more value than the price. This online course allowed me to learn authentic Yoga from Rishikesh, India even I’m in Japan ! It’s also self-paced classes so you can study anytime you wish. The classes are organized by categories and easy to follow. The teachers have a deep knowledge of yoga and are always open to answer your questions. I’d highly recommend if anyone’s considering to start 200 hour YTT course.
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Benefits of this online course
- More flexible and self-paced learning: Learn at your schedule and convenience
- Watch videos multiple times: Re-watch all videos as per your need
- Limitless personal support: Contact the teacher as per your needs
- Lifelong access: You can always log in and access all concepts again
- Low costs: Course costs are half of the in-person training cost.
Perfectly structured and highly interactive online yoga teacher training program
Our online YTT programs are not open-ended courses that you need to figure out things on your own. Instead, 20 min online videos that we provide are easily understandable and prepared by some highly skilled experts from across the world. Moreover, there are highly live interactive calls, discussions, reviews, and practice teaching.
Here are some more features
- Everybody will graduate at the same time
- No one is left behind
- Zoom calls are short and not more than 2 long hours
- As you appear to live on zoom with a similar group of students weekly, you will slowly become part of one community.
Go past the yoga mat
We aim to infuse yoga in all aspects of life and assist people in using the ancient science of yoga and toga traditions to resolve several issues. This training equips you to face students and empowers you to move in your life so that you will feel centered and align with your own values. But in yoga also, no one size fits everyone. You are responsible for discovering your own inner teacher and unique style. We offer you the tools to help you to be uniquely you.
We always focus on things that are in demand.
Not like other training places, we always focus on on-demand sectors. This involves exclusive sessions with eminent persons in the same field. This enhances your capability to teach, heal and treat the complete person.
Clarity on anatomy
Other than the primary names of bones and muscles, our anatomy expert will be incorporating complete anatomical knowledge into the dimension of the subtle body that includes chakras, koshas, and bandhas. When you graduate, you will have complete knowledge of human anatomy and its relation to the ancient yoga philosophy. Isn't it a completely holistic approach?
Meditation is important
Not many YTTs scrape the basics of meditation. But when you are adequately aware of the breath, it will transform the yoga theory into reality. When you have a controlled breath, it will ignite transformation at all levels. Control in breathing leads you to meditation, and in yoga, meditation is essential. You can generate your practice for meditation. This will lead to the evolution of your signature meditation that you can train others while incorporating yoga and mindfulness into yoga classes.
You are your boss
When you enroll yourself in this yoga teacher training, you will also learn about ways to earn by teaching yoga. By getting trained through our live, interactive, you can make a transition to teaching online rapidly as well as efficiently. But it would help if you remained savvy on how to spend your time.
Why Vinyasa Yogashala?
- Yoga teachers with a very long heritage of over 5 generations.
- Best yoga ashrams
- Get access to numerous yoga teachers.
50% OFF
Covid Discount
$499$299
*Offer Extended Till Dec 31, 22*
Course Highlights:
- Yoga Alliance YACEP Accreditation
- Relaxing Yin Yoga Classes
- Reading Materials
- Certification of Completion
- 1 year access
