What is included in Yin Yoga Course?
Yin Yoga works best on the deepest tissues of your body and enhances your flow of energy.
- Yin Yoga course with pre-recorded class.
- If you complete training before 30 December 2023. Do registration for Yoga Alliance Continuing Education Credit.
- Flexible teaching and practicing in this pandemic time
- Five contacting hours
- 15 non-contact hours
- Online live classes on zoom.
- Online session time zone: Rishikesh, India.
- Question and Answer session with Yogini Tanushree.
- This program requires a high level of self-motivation. At the same time, basic skills of yoga will help but are not required.
Pre-application Requirements
- This Program is for of all ages and levels can practice Yin Yoga.
- A high degree of self-motivation is required for all aspects of the program. Basic knowledge of Yoga is helpful but not essential.
Video Promo For This Course
About Yin Yoga
Yin Yoga is one of the best practices included in yoga that is obtained from tantras. It is one of the strongest techniques where you learn how to relax deliberately. It is also called psychic sleep, conscious sleep and deep sleep. Here we sleep but with complete awareness.
People are suffering physically, mentally, and emotionally because of unhealthy lifestyles, bad eating habits, and unsuitable sleeping habits. Several people are there who might look very healthy but are mentally unhealthy.
There are hundreds of people who cannot express their emotions and desires. Fortunately, yoga offers various techniques that offer full harmony to your mind as well as body. Yin yoga is one of them.
Yoga means union or one-pointed awareness, and Nidra means sleep. While practicing Yin Yoga, one looks like sleeping but their consciousness functions at a deep level of mindfulness. For those who face difficulty practicing meditation or concentrating, Yin Yoga is for them. Beautiful practices have been prepared for you in our program, which you can do while sitting at your house.
How does Yin Yoga work?
We offer a full ten-day program, and you can initiate on any day of the month. You will practice on self-pace daily, and you will get course material like
- Course manual
- Yin Yoga practices
- Daily lectures for proper understanding of Yin Yoga by yoginis.
- Live question and answer session.
- Five contact hours and 15+ non-contact hours.
- You will get both video and audio files of lifetime validity, and you will get an opportunity to meet and gain knowledge from experts.
About the course
The Yin Yoga teacher training course is one of the best courses crafted for people who want to learn about ancient techniques and relaxing practices. It is not just a practice but also helps people go to a deep state of meditation and inner peace.
All trainers are advanced teachers of Rishikesh, India, who has gained mastery over Yin Yoga, and they will offer good guidance to assist people in making themselves free from all kinds of stress.
Know about the major benefits of online yin yoga
- Enhances awareness of your body, breath as well as mind.
- Enhanced focus as well as attentiveness.
- You will feel more relaxed as well as refreshed than before.
- Increased mental strength and inner peace.
- A beautiful experience while learning different practices.
- Offer yourself a much-required structure.
- Enhance creativeness and artistic behaviour by offering positive affirmation.
- It brings transformation by changing your old habits and some past impressions.
- Prepares you well for practising better concentration that leads to more proper meditation.
- A good sense of well-being.
- Increased self-awareness.
- Learn how to remain calm in every aspect of your life.
- It enhances your sleep by offering relaxation to your muscle tension along with your emotional and mental condition.
- Develop discipline and willpower.
- It helps you in avoiding triggers for unnecessary impulses.
- Assist you in recovering from all kinds of addiction.
- It helps in releasing your suppressed emotions by limiting them consciously.
- Prohibit and reverse age-related loss of memory and dementia.
- It is one of the best practices for children that manifests positive deeds in their minds and makes them better human beings in society.
- It assists prisoners in managing some of the extreme behaviour like aggression, frustration, irritation, and many more.
- Ability to manage stress.
- Reduces anxiety
- Control pain
- Easy redirecting some of the unwanted habits.
Be a part of Vinyasa Yogashala
- Expert supportive team
- Experienced and Professional yogis
- Affordable course prices
- Get help from us after the completion of the course.
Why select Vinyasa Yogashala?
- Vinyasa yogashala is one of the best, trusted and top yoga schools.
- Highly experienced yogis with several years of experience.
- More than 1000 candidates are already enrolled in the course.
- It provides various yoga and spiritual courses.
- More than 10+ expert yoga teachers.
- Students register from various locations.
- Learn spiritual and psychological courses in addition to yoga.
Obtain a peaceful mind and sound body by learning authentic online Yin yoga
Reviews
Hillary
I'm so glad I choose this school for my online yoga teacher training. I had a good feeling and the experience matched. The teachers are professional, kind, and engaging.
Sameer
Thank you endlessly to all my WONDERFUL teachers at Vinyasa Yogashala for all the knowledge, wisdom, stories, and love you've shared.
Alana
Vinyasa yoga shala is a unique experience with amazing teachers from India. They did very well the wonderful job of sharing such a deep knowledge of yoga! Infinity love and gratitude!
50% OFF
Covid Discount
$499$299
*Offer Extended Till March 31*
Course Highlights:
- Yoga Alliance YACEP Accreditation
- Relaxing Yin Yoga Classes
- Reading Materials
- Certification of Completion
- 1 year access
