Online Yin Yoga Teacher Training Course

From the Yogis of Rishikesh

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Yoga Alliance


Yoga Teachers


Years of Experience

What is included in Yin Yoga Course?

Yin Yoga works best on the deepest tissues of your body and enhances your flow of energy.

  • Yin Yoga course with pre-recorded class.
  • If you complete the training then you are eligible to register under Yoga Alliance Continuing Education Credit.
  • Flexible teaching and practicing in this pandemic time
  • Five contacting hours
  • 15 non-contact hours
  • Online live classes on zoom.
  • Online session time zone: Rishikesh, India.
  • Question and Answer session with Yogini Tanushree.
  • This program requires a high level of self-motivation. At the same time, basic skills of yoga will help but are not required.

Pre-application Requirements

  • This Program is for of all ages and levels can practice Yin Yoga.
  • A high degree of self-motivation is required for all aspects of the program. Basic knowledge of Yoga is helpful but not essential.

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About Yin Yoga

Yin Yoga is one of the best practices included in yoga that is obtained from tantras. It is one of the strongest techniques where you learn how to relax deliberately. It is also called psychic sleep, conscious sleep and deep sleep. Here we sleep but with complete awareness.

People are suffering physically, mentally, and emotionally because of unhealthy lifestyles, bad eating habits, and unsuitable sleeping habits. Several people are there who might look very healthy but are mentally unhealthy.

Online Yin Yoga Teacher Training Course

There are hundreds of people who cannot express their emotions and desires. Fortunately, yoga offers various techniques that offer full harmony to your mind as well as body. Yin yoga is one of them.

Yoga means union or one-pointed awareness, and Nidra means sleep. While practicing Yin Yoga, one looks like sleeping but their consciousness functions at a deep level of mindfulness. For those who face difficulty practicing meditation or concentrating, Yin Yoga is for them. Beautiful practices have been prepared for you in our program, which you can do while sitting at your house.

How does Yin Yoga work?

We offer a full ten-day program, and you can initiate on any day of the month. You will practice on self-pace daily, and you will get course material like

  • Course manual
  • Yin Yoga practices 
  • Daily lectures for proper understanding of Yin Yoga by yoginis.
  • Live question and answer session.
  • Five contact hours and 15+ non-contact hours.
  • You will get both video and audio files of lifetime validity, and you will get an opportunity to meet and gain knowledge from experts.

About the course

The Yin Yoga teacher training course is one of the best courses crafted for people who want to learn about ancient techniques and relaxing practices. It is not just a practice but also helps people go to a deep state of meditation and inner peace.

All trainers are advanced teachers of Rishikesh, India, who has gained mastery over Yin Yoga, and they will offer good guidance to assist people in making themselves free from all kinds of stress.

Know about the major benefits of online yin yoga

  • Enhances awareness of your body, breath as well as mind.
  • Enhanced focus as well as attentiveness.
  • You will feel more relaxed as well as refreshed than before.
  • Increased mental strength and inner peace.
  • A beautiful experience while learning different practices.
  • Offer yourself a much-required structure.
  • Enhance creativeness and artistic behaviour by offering positive affirmation.
  • It brings transformation by changing your old habits and some past impressions.
  • Prepares you well for practising better concentration that leads to more proper meditation.
  • A good sense of well-being.
  • Increased self-awareness.
  • Learn how to remain calm in every aspect of your life.
  • It enhances your sleep by offering relaxation to your muscle tension along with your emotional and mental condition.
  • Develop discipline and willpower.
  • It helps you in avoiding triggers for unnecessary impulses.
  • Assist you in recovering from all kinds of addiction.
  • It helps in releasing your suppressed emotions by limiting them consciously.
  • Prohibit and reverse age-related loss of memory and dementia.
  • It is one of the best practices for children that manifests positive deeds in their minds and makes them better human beings in society.
  • It assists prisoners in managing some of the extreme behaviour like aggression, frustration, irritation, and many more.
  • Ability to manage stress.
  • Reduces anxiety
  • Control pain
  • Easy redirecting some of the unwanted habits.

Be a part of Vinyasa Yogashala

  • Expert supportive team
  • Experienced and Professional yogis
  • Affordable course prices
  • Get help from us after the completion of the course.

Why select Vinyasa Yogashala?

  • Vinyasa yogashala is one of the best, trusted and top yoga schools.
  • Highly experienced yogis with several years of experience.
  • More than 1000 candidates are already enrolled in the course.
  • It provides various yoga and spiritual courses.
  • More than 10+ expert yoga teachers.
  • Students register from various locations.
  • Learn spiritual and psychological courses in addition to yoga.

Obtain a peaceful mind and sound body by learning authentic online Yin yoga

What will you get in our Yin Yoga Teacher Training program?

The course structure is the same as in-person teacher training, designed fascinatingly and engagingly. Other than that, you will get:-

On-demand videos It is sent to the email address that you used for signing up.
Class Recordings You will receive all recordings of the in-person YTT program at our ashram. Not only teachings but also you can hear students' questions and answers to their teachers.
Discussion Group It's a group that will assist you in contacting your peer students and asking your queries.
Practical Assignments With several practical assignments, you can quickly get hold of whatever is taught in any asana class.
Printable Notes To help you follow all lessons easily, you will get printable notes for every chapter.
Quizzes At the end of every chapter, some quizzes include multiple choice questions. These quizzes assist you in checking if you have understood all lessons perfectly or not.
Support Calls Teachers make support calls where you can ask any questions you want.


Online Yin Yoga Teacher Training Course

Emma Balanov

The teachers are really nice, always giving a nice and practical informations in a lovely and compassionate way, everything you need to become a teacher yourself! I did the 200h training online and the videos are quite good made + some classes are disposed in live which is nice to be interactive and get a direct feedback. Of course if you need any detail or you don't understand something, they will be present to answer your questions quite fast :) thank you vinyasa yogashala! Like

Online Yin Yoga Teacher Training Course

Natalie Fung

Took the YTT 200 online course here. The course materials were easily accessible and worked on different platforms/ gadgets. The weekly zoom classes were great, and Ashish was very kind and attentive in answering our questions. Highly recommended!

Online Yin Yoga Teacher Training Course

Risako Rutledge

I had been looking for an online 200 hour YTT course and I’m very happy I’ve encountered Vinyasa Yogashala. The classes brought me so much more value than the price. This online course allowed me to learn authentic Yoga from Rishikesh, India even I’m in Japan ! It’s also self-paced classes so you can study anytime you wish. The classes are organized by categories and easy to follow. The teachers have a deep knowledge of yoga and are always open to answer your questions. I’d highly recommend if anyone’s considering to start 200 hour YTT course.

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Benefits of this online course

  • More flexible and self-paced learning: Learn at your schedule and convenience
  • Watch videos multiple times: Re-watch all videos as per your need
  • Limitless personal support: Contact the teacher as per your needs
  • Low costs: Course costs are half of the in-person training cost.

Perfectly structured and highly interactive online yoga teacher training program

Our online YTT programs are not open-ended courses that you need to figure out things on your own. Instead, 20 min online videos that we provide are easily understandable and prepared by some highly skilled experts from across the world. Moreover, there are highly live interactive calls, discussions, reviews, and practice teaching.

Here are some more features

  • Everybody will graduate at the same time
  • No one is left behind
  • Zoom calls are short and not more than 2 long hours
  • As you appear to live on zoom with a similar group of students weekly, you will slowly become part of one community.

Go past the yoga mat

We aim to infuse yoga in all aspects of life and assist people in using the ancient science of yoga and toga traditions to resolve several issues. This training equips you to face students and empowers you to move in your life so that you will feel centered and align with your own values. But in yoga also, no one size fits everyone. You are responsible for discovering your own inner teacher and unique style. We offer you the tools to help you to be uniquely you.

We always focus on things that are in demand.

Not like other training places, we always focus on on-demand sectors. This involves exclusive sessions with eminent persons in the same field. This enhances your capability to teach, heal and treat the complete person.

Clarity on anatomy

Other than the primary names of bones and muscles, our anatomy expert will be incorporating complete anatomical knowledge into the dimension of the subtle body that includes chakras, koshas, and bandhas. When you graduate, you will have complete knowledge of human anatomy and its relation to the ancient yoga philosophy. Isn't it a completely holistic approach?

Meditation is important

Not many YTTs scrape the basics of meditation. But when you are adequately aware of the breath, it will transform the yoga theory into reality. When you have a controlled breath, it will ignite transformation at all levels. Control in breathing leads you to meditation, and in yoga, meditation is essential. You can generate your practice for meditation. This will lead to the evolution of your signature meditation that you can train others while incorporating yoga and mindfulness into yoga classes.

You are your boss

When you enroll yourself in this yoga teacher training, you will also learn about ways to earn by teaching yoga. By getting trained through our live, interactive, you can make a transition to teaching online rapidly as well as efficiently. But it would help if you remained savvy on how to spend your time.

Why Vinyasa Yogashala?

  • Yoga teachers with a very long heritage of over 5 generations.
  • Best yoga ashrams
  • Get access to numerous yoga teachers.

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Course Highlights:

  • Yoga Alliance YACEP Accreditation
  • Relaxing Yin Yoga Classes
  • Reading Materials
  • Certification of Completion
  • 1 year access

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Worldwide Accredited Certification

With our certificate you can teach Yoga worldwide. Our online Yin Yoga teacher training course is fully accredited with Yoga Alliance. After completion you can register yourselves under YACEP of Yoga Alliance. Online Yin Yoga Teacher Training Course

Frequently Asked Questions

1 Why an online Yin Yoga teacher training course?

An online course provides the flexibility of studying anytime and anywhere. You can study at your home or when you are on the go. It gives you flexibility and control over your training.

2 When does the course start and finish?

You can start right after you sign up and enroll for the course. You get access to the course dashboard, You can finish the course as soon as 10 days or take as long as you want.

3 What if I have any questions during the course?

Our online Yin Yoga teacher training course comes with unlimited teacher support. For any questions during or after your study, you can contact the teacher directly over WhatsApp or email.

4 Can I replay the videos?

You can replay and watch the videos as many times as you want. This is a unique benefit of online courses.

5 How do I receive the certificate after I finish the course? Are there any extra costs for it?

There are no extra costs for the certificate. It will be emailed to you after once you complete the course

Our Spritual Yoga Gurus

Best Yoga School in Rishikesh

B.K.S. Iyengar

Best Yoga School in Rishikesh

Shri K. Pattabhi Jois

Best Yoga School in Rishikesh

Swami Rama

Best Yoga School in Rishikesh

A. C. Bhaktivedanta Swami Prabhupada

Best Yoga School in Rishikesh

Maharishi Mahesh Yogi

Best Yoga Teachers Rishikesh India

All our teachers and gurus are experienced instructors who are well trained and well-versed in all things about yoga – ensuring that all of our graduates are fully equipped to be successful. All teachers here have a Masters in Yogic Science as well as certificates from the Yoga Alliance.

Did you know? The core teachers at Vinyasa Yogashala are international asana champions!

Online Yin Yoga Teacher Training Course

Ashtanga Yoga & Alignment

Ashish Rawat(Founder)

Experience 23+ Years

Online Yin Yoga Teacher Training Course

Traditional Hatha Yoga

Ravi Bisht

Experience 25+ Years

Online Yin Yoga Teacher Training Course

Yoga Philosophy

Acharya Vinay

Experience 25+ Years

Online Yin Yoga Teacher Training Course

Meditation & Pranayama

Tanushree Rawat

Experience 21+ Years

Online Yin Yoga Teacher Training Course

Yoga Anatomy & Mantra Chanting

Shivam Rawat

Experience 21+ Years

Online Yin Yoga Teacher Training Course

Bhagwat Geeta

Yogi Raghav

Experience 21+ Years

Online Yin Yoga Teacher Training Course

Sound & Reiki Healing

Siddha Ji

Experience 21+ Years

Kundalini Kriya Yoga

Yogi Rohit Kumar

Experience 25+ Years

100 Hour Yoga Teacher Training in Rishikesh

Yin Yang Yoga

Yogi Aman

Experience 10+ Years

100 Hour Yoga Teacher Training in Rishikesh

Ashtanga Yoga

Yogi Shobhit Ghanshyala

Experience 18+ Years

100 Hour Yoga Teacher Training in Rishikesh

Yoga Philosophy

Dr. Mahesh Bhatt

Experience 25+ Years

100 Hour Yoga Teacher Training in Rishikesh


Yogi Deepak

Experience 15+ Years

100 Hour Yoga Teacher Training in Rishikesh

Kundalini Tantra Yoga

Yogi Sushant Pandey

Experience 25+ Years

100 Hour Yoga Teacher Training in Rishikesh

Mantra Chanting & Kundalini Kriya

Mandeep Bhatt

Experience 20+ Years

100 Hour Yoga Teacher Training in Rishikesh

Yoga Philosophy


Experience 20+ Years

100 Hour Yoga Teacher Training in Rishikesh

Aerial Yoga

Rosee Ji

Experience 15+ Years

100 Hour Yoga Teacher Training in Rishikesh

Sound & Reiki Healing

Abhishek Ji

Experience 18+ Years

100 Hour Yoga Teacher Training in Rishikesh

Vinyasa Flow, Mantra Chanting

Jeet Ji

Experience 12+ Years

Why Should I Become A Certified International Yoga Instructor?

  • To help create an Impact: Becoming a certified international yoga instructor will not only help you offer meaning and reason for living but also say goodbye to boring desk jobs. It will help you make your students flexible, strong, mentally healthy, and self-aware. You will be able to become a leader in your community and create an impact.
  • Great Career opportunities: Yoga is becoming more and more famous with every passing day. This gives the yoga instructors great career opportunities. CNN has ranked the job of a “Yoga Instructor” as one of the top 10 careers with a median pay of $ 72000 annually. Thus being a qualified yoga instructor is a great scope for your career.
  • Independence and Freedom: Doing yoga and teaching yoga gives you the freedom and independence to live your life on your terms. You can teach as per your preferences in schools, clubs, teaching centers, and even online.
  • Become a Freelancer and be your own boss: Being a freelance yoga instructor will help you set up your own workshops or retreats and thus help you be a freelancer and an independent and free entrepreneur.
  • Have a vibrant Peer Group: The group of people who are into yoga and its art is usually very positive-minded and vibrant by nature. Thus by becoming a certified yoga instructor you get to meet and know a very vibrant peer group.
  • Travel & Adventure: By becoming a certified yoga instructor you get to travel through various places across the world. You will be called to great places like cruise ships, luxury hotels, and resorts to teach yoga. It is a great opportunity for travel and adventure lovers.

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Our Student's Testimonials


Anvita Paul

I'm so grateful that I found this school. Everybody takes care of you and want that you have a good time. Small groups and the teachers are great! The food ist very delicious! The hotel staff is also very helpful and friendly. And the most beautiful thing is that everyone is on the same level and it is not like in school. It is like family.



For anyone wanting to become a yoga instructor or simply interested in the yogic lifestyle, this is an amazing place to learn and create unforgettable memories. The teachers are super motivated and passionated within their field, each of them with their own loving personality. They'll strive to teach you their experiences.


Shivi Gill

Such a wonderful experience! The teachers and the curriculum for the 200 hour online yoga teacher training course were amazing. Loved that there were live classes every week and the teachers were always available to answer questions!



Great classes and excellent communication with the supporting service. When my access to classes expired (remember you have access for 6 months, I hadn't noticed, they extended it for FREE. This school is very serious and there is a weekly yoga class via zoom. I recommend it.



I was looking for the best yoga school to take a yoga teacher’s course and looked through dozens of listings, finally decided on Vinyasa Yogashala – and I am glad I did. The reason I selected this school was that they offered hatha yoga, vinyasa yoga, ashtanga yoga, and yin yoga, while other schools usually specialized only in one type. The course was everything I expected and more. Every discipline had a specialized teacher who was an expert. The courses are well-structured and assignments require implementing a lot of learned knowledge (not easy by any means), whichgets you to do the work. The assignments are graded promptly. There is an online class weekly, which you can join live or watch the recording later. The link to classes is shared in a WhatsApp group, which I found also helpful to ask questions and hear from other students. It’s the first online course I took and the experience was wonderful. The teachers are very helpful and friendly. I have already recommended this school to a friend and she is totally in awe of the school as well.


Taisy Chan

Thanks you so much for this wonderful Yoga class! I was a bit afraid to join this class because a lot of the yoga-asanas are still quite challenging to me. But the teachers are very knowledgeable, motivating, and welcoming. Due to Corona, I took a 200 hour online yoga teacher training course and I'm very happy with the mixture of live-class (Zoom) and online learning. You get a lot of help and information to learn about Yoga, regardless of your current level of practice :-)



Amazing program! You can do it at your own pace and the instructors are always there to answer questions for the assignments and for extra knowledge. a Really thorough curriculum!


Christiana Key

This course is extremely informative and goes beyond what I thought they would teach me. I loved the easy-going teaching style and how comfortable the teachers are in their subject matter. My only issues were because of online technical difficulties: There is a long, continuous "Om" track that plays underneath all the lessons (besides Kundalini, I think) that can get a little annoying, especially when learning the chants, as they are not in the same key and it's hard to focus. Also, some of the lessons cut in and out because of the microphone, but these sound issues don't get in the way of the knowledge they impart, just a little distracting. I'm glad I chose Vinyasa Yogashala for my 200 hour online yoga teacher training course and will be taking shorter courses IRL with them as soon as I can!


Yang Cao

Great place to expand your knowledge and to practice. Very well explained and fast responsive whenever I had any questions or problems. Communication is great!!! The experience is great and you go at your own pace. Recommend 100%



The Yoga Nidra training was an amazing experience for me. The training was informative, and I truly enjoyed communicating with the Vinyasa Yogashala team throughout the experience. Thank you so much!


Emma Balanov

The teachers are really nice, always giving nice and practical information in a lovely and compassionate way, everything you need to become a teacher yourself! I did the 200h training online and the videos are quite well made + some classes are disposed ofin life which is nice to be interactive and get direct feedback. Of course, if you need any detail or you don't understand something, they will be present to answer your questions quite fast :) thank you vinyasa yogashala!

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