Table Of Content
- Top 10 Best Online Yoga Teacher Training Courses 2022
- How to Choose the Best Yoga School Online
- Yoga Alliance Accredited Online Yoga Training Centre
- What to Expect from an Online Yoga Training Course
- Advantages of an Online Yoga Training Course
- Top 10 Online Yoga Certification Courses to Choose From
- Best Picks For Your Online Yoga Teacher Training Programs
Top 10 Best Online Yoga Teacher Training Courses 2022
Last Updated on 15 August 2021
The importance and the benefits of Yoga cannot be overemphasized. People indulge in Yoga to feel its amazing benefits. Yoga helps to bring harmony between an individual’s body and soul and maintain balance in life. Yoga is spiritually rejuvenating. It is also very rejuvenating for the soul.
However, the outbreak of COVID-19 has confined people to their homes, and they are unable to step out of their houses. To curb this problem, the different yoga centers have opted for the online mode to enable people to opt for yoga certification courses remotely from the comfort of their homes. In this age of no-direct-contact, online modes of training, work, and education are serving as the panacea. All one has to do is get himself enrolled in one of the most suitable Online Yoga Courses. This remote online program is conducted by experts who are knowledgeable and highly skilled in this field. The best thing about these online yoga courses is that there is no limitation concerning the number of intakes. Owing to the convenience they offer, online yoga courses are a raging trend in the market these days.
How to Choose the Best Yoga School Online
While opting for an online yoga course, there might be chances that you get lured towards the wrong yoga course and end up signing up for the course, which will not yield you any beneficial result in the long run. Before you opt for an online yoga training course, you need to keep in mind a number of factors. Stated below are some factors that will help you determine the authenticity and worth of an online yoga training course.
- The experience of the teacher: It is important to note that the yoga trainer or instructor, who will be assigned to lead the online certification process, has considerable experience in the field. An experienced yoga instructor will be able to handle different situations skillfully and devise the best course that will be ideally suited to meet the needs and requirements of different individuals.
- The program design: The program of the online course should be illustrated so that the onlookers can have a clear idea about what they are signing up for. Different people have different needs. While some people resort to Yoga to get rid of health ailments, others seek solace and spiritual rejuvenation through Yoga. Therefore, they should have a clear idea about what the online course will provide them with. They should also know for sure what not to expect from the online yoga training course.
- The course should uphold the authenticity of Yoga: Yoga trainers should make it a point not to turn the yoga course training into a practice of physical fitness. He should try his best to honor the traditions of Yoga. He should introduce the students to the beauty and the ancient history of Yoga.
People might harbor doubts about opting for online yoga training courses in lieu of offline or in-person yoga courses as they might feel the results of both will differ broadly. It is the responsibility of an excellent trainer to evoke a sense of security among the people and encourage them to opt for the course.
Yoga Alliance Accredited Online Yoga Training Centre
When you are looking for the best online Yoga training center, you need to make sure that the center is recognized or accredited by Yoga Alliance. Yoga Alliance is known for setting the standards for the different yoga teacher training courses that are made available online. It was established in the year 1997.
This non-profit organization makes sure that an online yoga training center adheres to all the guidelines and requirements before offering the certification courses online. Users also need to be aware of the difference between being registered with Yoga Alliance and gaining accreditation from them. An online yoga training center that is registered and not accredited has not yet met the standards that make it eligible for providing online certification programs. Users should, therefore, be very careful about the choices they make!
What to Expect from an Online Yoga Training Course
If you are wondering what to expect from an online yoga training course, it is essential to note that an online yoga training course will work on building a strong foundation for you. In the initial stages of the course, your yoga instructor has to get you acquainted with the different aspects of Yoga and make sure that you identify yourself as a part of a greater community. Here are a few things that online yoga teacher training teaches:
- One gets to know safe and correct ways to perform different asanas.
- An online yoga training course educates individuals about yoga philosophy,
- One gets a clear idea about yoga anatomy and the different basics of meditation.
- It prepares an individual for regular practice of Yoga.
The first couple of weeks, the yoga training includes activities that emphasize relaxing the nervous system. It takes nearly two to three weeks for the body to get accustomed to that kind of change.
Gradually, one goes deeper into the process, and people actually start to feel the difference. They actually start to feel the impact that Yoga has on the body of individuals. Therefore, if you enroll in online yoga training, you will experience a transformation that will have physical and spiritual impacts.
Advantages of an Online Yoga Training Course
If you think that an online yoga training course will not offer you as many benefits as in-person training, here are a few advantages that you need to consider:
- Online yoga training courses make yoga instructors from all across the globe available to the people who are looking forward to pursuing yoga training courses online. In-person courses have certain limitations with respect to geographical areas. This is a huge revolution as students can gain access to the best yoga instructors in the world.
- Online yoga training offers tremendous convenience in terms of space and time. You can choose any slot and practice yoga from the convenience and comfort of your home. You also do not have to miss your yoga classes; all you have to do is carry your laptop or mobile and take the classes from the comfort of your home or hotel.
- An online yoga training course will allow you to avoid distractions. You may not be comfortable practicing Yoga in a room full of people. Practicing Yoga can help you to avoid any kind of distractions.
These are few ways in which online yoga training courses are much more beneficial with respect to in-person online yoga training courses. You can plan everything according to your schedule. It is even possible to opt for an online yoga training course while you are working. Choose the right mentor, and you are good to go!
Top 10 Online Yoga Certification Courses to Choose From
Stated below are the top 10 Yoga Certification Courses to choose from. However, it is ideal for a person to thoroughly go through the course prospects before enrolling for the same. If you are looking for the best online yoga teacher Training Course, here is a list of a few of them to help you out.
01.Vinyasa Yogashala 200 Hour Online Yoga Training
Rated 4.8, this yoga training course mainly deals in yoga styles such as Hatha Yoga, Alignment, Vinyasa Yoga, and many more. It gives a detailed insight into the philosophy of Yoga, meditation, and pranayama. Students who enroll in this course get live yoga sessions every weekend. They also get access to all the materials of the course for six months. This means that students can complete the course within six months according to their convenience. On completion, they will receive a certificate stating their successful completion of the course. This course will provide a deep and thorough insight into the various aspects of Yoga.
If you want to learn yoga from the “Yoga Capital Of The World” Rishikesh, Then this course is for you.
Style Of Yoga: Hatha Yoga, Ashtanga Yoga, Vinyasa Flow Yoga, Yin Yoga, Alignment, Pranayama, Meditation
Rating: 4.9
Price: $390.00 ( Use coupon code “VYS299” to get the course at $299 USD) — Limited Time Offer.
Level: Intermediate to Advanced
Duration: 200 Hrs, 300 Hrs
02.East+West 200-Hour Yoga Training
Are you looking for an online training course that will bring a perfect amalgamation of teachers from the western and eastern regions? This ten weeks long yoga training program is exactly what you need. The course mainly deals in Vinyasa and Hatha styles of Yoga. Although the sessions are conducted life, they are also available in a recorded version for those who fail to attend them live. There are different payment plans available that make the course affordable for the students. Through this course, students learn the art of sadhana which teaches them how to be consistent in life. It is a perfect blend of modern and traditional values. Students who opt for this program can master the art of philosophy and meditation in absolutely no time! The main aim of this course is to create a well-rounded program for the students. Teachers from Bali and India teach the students everything about anatomy and help to strengthen the students’ roots.
Style Of Yoga: It teaches individuals the art of Sadhana, and combines traditional values with the modern values
Rating: 4.5
Price: $1,750 (Different payment plans available)
Level: Intermediate to Advanced
Duration: 200 Hrs
03.Radiant Body Yoga with Kia Miller
This online yoga training course is available in two packages. Firstly, the immersive live track is a six-week-long course, and the other is an extended track for people who like to practice Yoga on weekends. For the weekend version, the course duration is 12 weeks. It is a mix of content, some of which are life and the others are pre-recorded, and the course mainly deals in Hatha, Kundalini, Vinyasa, and Yoga Nidra. This course trains the students for a thoughtful and safe sequencing of Vinyasa. Students also learn the art of meditation, pranayama, mantra, and Kriya. The trainer is highly skilled in her field and skillfully weaves the ancient techniques with the modern ones. As a result, it helps the students to understand the roots of Yoga and implement them in real life.
Style Of Yoga: The course teaches different pranayama and meditation techniques and the science of mantra
Rating: 4.0
Price: $3,200 (Different payment plans available)
Level: Good for beginners
Duration: 200 Hrs
04.Santosha Yoga Teacher Training Course Online
This online yoga training course is a comprehensive course that allows the students to experience an amalgamation of Ashtanga, Classical Yoga, Iyengar poses, Vinyasa Krama Yoga that is very skillfully woven together. The course equips the students with all the relevant tools and knowledge and prepares them to take up the roles of experienced yoga instructors in the future. This course is an ideal choice for those who run short of spare time. Students can start learning from the convenience of their homes. The course duration is twelve months, and students are given an option to choose the start and end date according to their convenience. The training teaches a variety of techniques like meditation, mantra, pranayama, and other essential yoga techniques. It imparts knowledge related to yoga philosophy, anatomy, ethics, and lifestyle. Therefore, if you enroll in this course, you are sure to experience its amazing benefits.
Style Of Yoga: The course enables an individual to develop the confidence that might be required to emerge as a successful yoga instructor
Rating: 4.2
Price: $1,140
Level: It is suitable for beginners, although people with a little prior experience gain an edge over others
Duration: 200 Hrs
05.My Vinyasa Practice
If you are looking for the best alternative to in-person yoga training, this course is ideal for you. It is one of the best online yoga courses that are available in the market. The materials that are provided during the course help the students to develop in-depth knowledge about Yoga. Completing this course will help the students build confidence in themselves and provide them with the correct approach to starting a career as a yoga trainer. The system can be accessed from everywhere- gyms, retreats, studios, etc. Once you sign up for the course, you enroll for the most fruitful and the best 200 hours of your life. All the lectures and written content are kept pre-recorded so that students can access them according to their convenience throughout their entire lifetime. The best thing about this course is that it is 100% refundable if one doesn’t like the course content within seven days of enrolling.
Style Of Yoga: The course helps individuals master the art of Vinyasa technique of Yoga
Rating: 4.7
Price: $375 when paid at once, $750 when paid in installments
Level: The course helps in tremendous confidence building
Duration: 200 Hrs
06.Yoga Renew
This is another 200-hour yoga online training that helps the students enrich their experience and better understand the Yoga they are practicing. The course is available at an extremely affordable rate. It enables the students to strengthen their foundation and acquire in-depth knowledge about yoga philosophy through readings, videos, lectures, and handouts. The course teaches the students about the history of the origin of Yoga and its Philosophy, the anatomy of Yoga, the sutras of Patanjali, the principles of Yoga Alignment, etc.
Style Of Yoga: The course teaches eight different yoga styles and many other styles of asanas and meditation.
Rating: 4.5
Price: $437 (Different payment plans available)
Level: Beginner to Advanced
Duration: 200 Hrs
07.Zazyoga
This online yoga training course lets the students avail themselves of a 200 hours certification course that they can access from the comfort and convenience of their homes. The format of the course is interactive and helps the students develop an understanding of the techniques and tools of Yoga thoroughly. Zazyoga understands and is aware of the risks of injuries that are associated with Yoga. Therefore, the mentor ensures the inclusion of practices that are absolutely safe. It teaches the students the purpose of each posture, prepares them to adapt to the postures in an effortless and painless manner. The course covers different elements like pranayama, meditation, creative vinyasa yoga, and many more. The course allows the students to indulge in Mediation and Restorative Yoga, which helps them fetch long-term benefits.
Style Of Yoga: It teaches different styles of pranayama, meditation, and restorative yoga, lays special emphasis on safe yoga practice
Rating: 4.7
Price: $1397 (Payment plans available)
Level: Beginner to Advanced
Duration: 200 Hrs
08.Akasha Yoga Academy
This yoga academy has many senior teachers who guide the students through the process and enlighten them about the different aspects of Yoga. If you opt for this course, you can prepare yourself to work as a certified trainer. The course provides you with a thorough knowledge of the techniques that might be required to perform asanas like meditation, pranayama, anatomy, etc. With 200 videos and an effective user manual, one can learn according to his own convenience. The course can be completed in a duration of three to six months. The course also lets the students connect with the best teachers and practitioners from all across the globe.
Style Of Yoga: The course aims at offering spiritual rejuvenation to the students and teaches them safe means of practicing yoga
Rating: 4.6
Price: $850
Level: Beginner to Advanced
Duration: 200 Hrs
09.Yoga Shanti Livestream 200-Hour with Rodney Yee and Colleen Saidman Yee
This course continues for a duration of 2.5 months. It deals in yoga styles like Iyengar, Vinyasa, and Hatha. Alongside live sessions, the lessons are also available in recorded form. The main objective of the course is to teach the students about the alignment and anatomy of yoga, pranayama, meditation, and other forms of asanas. Students get individual attention from mentors, which offers benefits similar to in-person yoga training.
Style Of Yoga: The course is known for some of the safest and the most uplifting yoga training
Rating: 4.6
Price: $2660
Level: Beginner to Advanced
Duration: 200 Hrs
I hope this gives you a complete idea about the different aspects of some of the Best Online Yoga Certification courses. It only takes a few hours for a person to learn about the different aspects of Yoga. Different people have different needs. To get the most desirable results, it is important to ensure that the yoga training package you choose satisfies your needs. Therefore, before signing up for a course, make sure that you thoroughly go through the course curriculum and module of the course. If the course curriculum still does not satisfy your query, try to opt for a demo class before you make the final decision. Once you complete an online yoga training certificate course, you will experience a boost in your confidence and feel rejuvenated. Therefore, keep your doubts and concerns at bay and start looking for the most appropriate course now!
FAQs ( Frequently Asked Questions about Online Yoga Teacher Training Course )
How to choose the best online yoga teacher training?
It takes a lot of research and brainstorming forethought to choose the best online yoga teacher training course that is available in the market. Considering the curriculum of the course, and the reviews can provide a slight insight into the quality of the course.
However, no matter how fancy a yoga training course appears, the final call is always to be made by the person opting for the course. The decision cannot be made based on the price range or how many people like the course. One should always make it a point to have a clear idea about what he wants. For instance, while some people prefer interactive sessions, others look for yoga courses that are self-paced.
A great way to determine the worth of an online yoga training is by checking if it is accredited by Yoga Alliance. Gather complete knowledge about the focus of the yoga, duration, and kind of classes provided before you sign up for a long-term commitment.
How experienced should a mentor be?
When you are opting for an online yoga training course, the experience that your yoga training teacher possesses holds a pivotal position and serves as a main deciding factor. The more experienced a teacher is, the better and more beneficial it will be for the students. However, for the best results, students should be dedicated to their instructors and follow their teachings to achieve the most desirable results.
What do the online yoga training courses include?
The most basic online yoga plan is a 200-hour course. The course is far more beneficial for anyone who already knows about some yoga poses and the problems associated with them. However, in most cases, the course starts from scratch. In the 200 hours that are dedicated to yoga, one can find 75 hours of techniques, types of pranayama and its impact, asanas, the art of meditating, yoga anatomy with detailed focus on the skeletal system, muscle formation, problems related to joints, muscle strains, and many more. The courses also teach yoga physiology that lays emphasis on the nervous system, different breathing exercises, and cardiovascular exercises. Apart from that, there are extra hours that are solely devoted to doubt clearing and interactive sessions with experts. Some online yoga training centers also allow live sessions with eminent personalities and yoga experts who motivate the students and guide them in the right direction.
What is needed to get a yoga training certificate?
In order to acquire the certificate of a yoga training teacher online, one has to adhere to the 200-hour course and follow the instructions that are laid down by the yoga instructor. The course will guide an individual through and students will get to acquire detailed information about the chakras, different yoga poses, alignment, etc. Some yoga training courses also have the provision of live doubt clearing sessions where students can ask their doubts to the yoga experts. The course illustrates the different aspects of yoga vividly and helps an individual to enhance his skills and gain tremendous expertise in the field of yoga. Apart from the regular courses, there are also special courses that train people so that they can further teach yoga to special people like those with arthritis or any other disability, pregnant women, and individuals who are mentally challenged.
