Aerial Yoga Teacher Training In Rishikesh

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Aerial Yoga Teacher Training Course in Rishikesh

Experience the charm of flying with Vinyasa Yogashala 

Aerial yoga, also known as anti-gravity or flying yoga, is a unique concept and a very innovative form of yoga that allows you to combine a traditional and modern form of yoga to experience yoga with Aerial arts and acrobatics elements. It teaches you balance, patience and flow in overall body movement and aligns your mind with our material form. 

It is a simple practice that involves various yoga poses, postures and exercises, but it isn’t practised like ordinary yoga but with a hammock. A hammock is a fabric or swing attached to the ceiling with which one performs Aerial yoga. 

This kind of yoga is popular and has some amazing therapeutic benefits that are helpful for our body, mind and holistic health. 

A few benefits of flying yoga are: 

  • Decompress the spine
  • Reduces stress and releases muscle tension
  • Build core and upper body strength
  • Increase body awareness 
  • Improves breath awareness 
  • Lengthen ligaments 
Aerial Yoga Teacher Training in Rishikesh

It is true that such a type of yoga is a sort of meditation and a playful activity that keeps you engaged and involved.

Learning is not easy or quick, but as you keep practising it, it becomes a transformative experience for all, especially those who love yoga. Anyone can practise, whether you are a pro or a beginner at yoga; it all depends on your will to learn.

Did you know that when you learn Aerial yoga, you also learn to express yourself better? It all happens because you learn about yourself, explore a lot within you throughout the practice, and that feeling of confidence is unmatchable.

Honestly, this Aerial Teacher Training Course by Vinyasa Yogashala in Rishikesh is designed for students willing to go further in their yoga training and experience advanced yet very interesting concepts of learning yoga.

Aerial Yoga Hammock

Let’s now learn about that silk hammock attached to the ceiling with which you perform stunning yoga movements. It is typically made of a fabric that can be soft silky, but at the same time solid and pretty stretchy. The hammock is a strong yet soft fabric that holds you tight when performing yoga. It helps you perform beautiful Aerial skills when correctly set up to the practitioner’s height. It has to be adjusted to the student’s height so that the student can practice safely. 

So basically, a hammock is a versatile tool that supports the body during yoga postures and gives space for deeper stretches and inversions. And not to forget that amazing feeling of weightlessness that you get while performing yoga with a hammock is beautiful. 

How the hammock helps in Aerial yoga

  • Support for Yoga Poses: The role of the hammock is to extend support and stability during the practice, which also helps in achieving proper alignment and balance. With more precision and confidence, one can execute certain poses and postures, including inversions, stretches & backbends.  
  • Decompression of the Spine: Inversions are integral to Aerial yoga, and the hammock allows practitioners to hang upside down safely. This inversion helps decompress the spine, relieving pressure on the intervertebral discs and promoting spinal health.
  • Increased Flexibility: The hammock is a very useful support in Aerial yoga as it allows for deeper stretches, unlike traditional yoga. The fabric provides a gentle yet effective support that helps in improving flexibility. You can feel it in your hips, shoulders & hamstrings. 
Aerial Yoga Teacher Training in Rishikesh
  • Core and Upper Body Strength: Students need to focus on the poses as they require engaging core and upper body muscles to stabilize the body in the hammock. During the practice or while holding postures, you will feel your abdominal muscles, arms and shoulders more toned and stronger than before. 
  • Balance and Coordination: Balancing a hammock is not easy, and a student must know how to strike a perfect chord between concentration and coordination. As practitioners progress in their learning, they start to develop a greater sense of both body and mental awareness along with spatial orientation. 
  • Playfulness and Fun: The best thing about Aerial yoga is that it brings an element of fun and playfulness to the practice while elevating mood, and students feel engaged during the session. The feeling of joy and adventure that evokes a childlike sense encourages participants to explore new poses and movements with more excitement and enthusiasm. 

True that the hammock opens up new & exciting possibilities for practitioners to experience yoga in the most delightful way.

Here's What Typically Happens During An Aerial Yoga Class

The best part is that the instructor guides students to perform in proper alignment, modifications and breathing techniques. They also ensure that while practising Aerial Yoga, you feel safe & confident throughout the session. And we ensure that your whole experience becomes a great learning that teaches you more about yourself!

The instructor guides proper alignment, breathing techniques, and modifications for different skill levels throughout the class. Safety is a top priority in Aerial yoga, and our instructors are trained to ensure that participants use the hammocks safely and effectively.

Aerial Yoga Teacher Training in Rishikesh
  • Warm-up: The class starts with a warm-up session where the body is prepared for the upcoming Aerial practice. It involves gentle stretches, breathing exercises, minimal body movements and flexibility. 
  • Hammock Setup: Setting up a hammock is a crucial and very important step in Aerial yoga. The participant has to set up the hammock according to their heights, and if they face any problem, our teachers assist them in adjusting the same according to the person's size and safety.
  • Guided Poses and Flows: It's phenomenal to see how the instructor guides the participants during the class to perform a series of yoga poses, flows, and diverse sequences explicitly designed for Aerial yoga. 
  • Aerial Inversions: With Aerial yoga, participants practise inversions where they are partially or fully suspended upside down, wrapped in a hammock. Some benefits of inversions are spinal decompression, better circulation and many more. 
  • Deep Stretches: One of the most amazing things about the hammock is that it allows for deeper stretches than the traditional ones or the ones used in yoga. It is possible due to the fabric, which provides support to the body during practice.
  • Relaxation and Savasana: As the class approaches the end, participants seem to relax and spend time doing great relaxation poses such as Savasana (corpse pose). It is specifically performed while cocooned in the hammock. Participants feel lightened & composed.

The instructor guides proper alignment, breathing techniques, and modifications for different skill levels throughout the class. Safety is a top priority in aerial yoga, and our instructors are trained to ensure that participants use the hammocks safely and effectively.

Why Choose Vinyasa yogashala In Rishikesh

You can learn Aerial Yoga anywhere in the world, but you can feel more connected and driven with it in the heart of Rishikesh. Are you ready for the most awaited Aerial Yoga Teacher Training program with Vinyasa Yogashala? Then, this is your chance to grab an experience that will not only transform you inside out but also provide an enriching experience to help you embark on a beautiful journey! Our teachers are waiting for you, and so are the fascinating views of Rishikesh.

Expert Faculty - Comprehensive Curriculum

Our Aerial yoga teacher training course is a comprehensive and detailed course that includes all the techniques, hands-on-practice movements, diverse methodologies, anatomy and several other important topics that helps a student gain the most out of their learning experience. 

Authenticity and Tradition

Our Vinyasa Yogashala is dedicated towards our traditions and principles that we also incorporate in our teachings along with a modern expression. You can feel the authentic essence of Aerial yoga and experience innovation. 

Immersive Environment

You learn in an environment that allows you to immerse yourself in a serene and focused atmosphere, which is also conducive to learning and personal growth. It is an experience that is of utmost importance for your learning & skill enhancement. 

Emphasis on Safety

Aerial yoga is a practice that involves some of the most challenging techniques that requires special attention and utmost safety measures. At Vinyasa Yogashala, we emphasize proper rigging techniques and safety protocols for a comfortable & secured practice environment. 

Small Class Size

At Vinyasa Yogashala, we often maintain small class sizes for our Aerial yoga teacher training course. This allows for personalized attention and individualized instructor feedback, maximizing your learning experience and most importantly, more individual attention by teachers to students. 

Community and Support

We offer and foster a supportive and inclusive environment that encourages deeper interaction, builds strong community participation, and creates long-lasting bonds that help you embark on your learning journey.

100 Hour Yoga Teacher Training in Rishikesh 100 Hour Yoga Teacher Training in Rishikesh 100 Hour Yoga Teacher Training in Rishikesh 100 Hour Yoga Teacher Training in Rishikesh 100 Hour Yoga Teacher Training in Rishikesh

Upcoming Dates For Aerial Yoga Teacher Training in Rishikesh

Course Date

Availability

Course Price

4 Sharing Room

3 Sharing Room

2 Sharing Room

Private Room

Book Now

Limited Offer

25th To 30th Jan 2025

02 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 28th Feb 2025

01 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 30th Mar 2025

04 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 30th Apr 2025

03 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 30th May 2025

03 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 30th Jun 2025

05 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 30th Jul 2025

05 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 30th Aug 2025

07 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 30th Sep 2025

06 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 30th Oct 2025

05 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 30th Nov 2025

05 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 30th Dec 2025

05 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

Course Date

Availability

Course Price

4 Sharing Room

3 Sharing Room

2 Sharing Room

Private Room

Book Now

Limited Offer

25th To 30th Jan 2026

03 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 28th Feb 2026

03 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 30th Mar 2026

05 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 30th Apr 2026

04 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 30th May 2026

03 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 30th Jun 2026

05 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 30th Jul 2026

05 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 30th Aug 2026

07 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 30th Sep 2026

06 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 30th Oct 2026

05 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 30th Nov 2026

05 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

25th To 30th Dec 2026

05 Seats left

$2049$2732(Females Only)

4 Sharing Room

$2248$2998(Females Only)

3 Sharing Room

$220$270

2 Sharing Room

$270$320

Private Room

What does the course fees include?

  • 6 Days & 5 Nights Accommodation
  • Yoga Material
  • High Speed WiFi Connection
  • Daily Nutritious Vegetarian, Vegan Meals

What is not included in the course fees ?

  • Ayurvedic Panchakarma & Treatment
  • Air-conditioner- (On Additional Charges)
  • Visa fee/Air fare/Taxi pick-up from Delhi, Haridwar

Why choose Vinyasa Yogshala for the Aerial Yoga Teacher Training Course?

Imagine learning in Rishikesh's serene and picturesque location and practising yoga amidst the beautiful mountains that resonate with eternal beauty; how does it feel? Apart from the location advantage of our Yogashala, there is so much more to consider before choosing us as your Aerial Yoga Institute. We have the world's most highly qualified yoga practitioners or teachers renowned for their respective strengths in flying yoga. Also, our Yogashala is nestled into peaceful surroundings where you can bask in the breathtaking views while simultaneously practising Aerial yoga. 

What sets us apart is our sheer dedication to providing a conducive environment to students where you will be equipped with proper infrastructure, tools and well-designed facilities. The practice is conducted in a spacious hall where one can dive deep into understanding the techniques and enjoy an ideal space for exploring this kind of yoga. As fancy and amazing as Aerial yoga sounds, we make sure our students feel the same while learning from us. Aerial yoga sets a unique discipline in your life that deepens your love for yoga & makes you feel free from the chains of physical and mental stress.

Daily Schedule - Aerial Yoga TTC in Rishikesh

5:00 AM

Morning Bell

06:30 AM - 07:00 AM

Pranayama

07:00 AM - 09:00 AM

Asana/strengthening/Stretching

09:00 AM - 10:00 AM

Breakfast

10:00 AM - 11:00 PM

Anatomy

A true identity of a yogi is attached to his disciplined life

Discover the path to true yogic discipline with our Vinyasa Yogashala. While anyone can learn yoga and spirituality, delving deeper into the life of a yogi is essential for becoming a true yogi. Our comprehensive curriculum is designed to provide you with the knowledge and discipline you need to become fully immersed in the journey of yoga and divinity. Take the first steps towards enlightenment with our specially crafted schedule and expert guidance designed extensively to teach you the best practices and principles of yogic philosophy. Let’s unlock your yogic potential with a well-defined timetable or schedule because attaining discipline is the utmost significant step to become a yoga teacher.

Book Course Pay Course

11:00 PM - 01:00 PM

Aerial Yoga Practical session

01:00 PM - 02:00 PM

Lunch

04:30 PM - 05:30 PM

Self Practise

05:30 PM - 06:30 PM

Teaching Method

07:00 PM - 08:00 PM

Dinner

During major holidays in India, such as Diwali, Holi, and Raksha Bandhan, please note that classes will not be conducted as per the regular schedule. Additionally, it is important to be aware that the graduation date for the course may be extended by a day to accommodate these holiday breaks.

Accommodation & Food

Accommodation

For your stay, you would be given comfortable, pleasant, and hygienic rooms. Every single room would have a personal attached bathroom coupled with both cold and hot water. Apart from this, the rooms will be endowed with a free Wi-Fi and essential amenities for daily needs. You can pick a shared room or opt for a solo one too.

  • Equipped with proper furniture
  • Attached bathrooms
  • Both running cold and hot water
  • Unlimited Wi-Fi free of cost
  • Water throughout the day
  • Safety with CCTV

Luxury Accommodation

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Private Accommodation

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Twin Shared Accommodation

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Food

Special attention is given to food. You would be given proper breakfast, lunch, and dinner. These foods will be vegetarian and proper attention is given to high nutritious ingredients. The meals would be catered with fresh fruits, salad, and healthy beverages. You also have the ease of opting for gluten-free food too. It would be as per the needs of the aspirants. Please note you have to inform us well in time about your choices.

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Message From Our Chef For You

In Rishikesh at Vinyasa Yogashala, there exists a talented chef whose culinary expertise goes hand-in-hand with the principles of Saatvik food. Meet Chef Sandeep, a culinary maestro dedicated to nourishing the minds and bodies of aspiring yogis on their transformative journey.

His deep understanding of Saatvik food sets Chef Sandeep apart—a concept rooted in yogic philosophy emphasising purity, balance, and nourishment. With meticulous care, he curates a menu that complements the students' yoga practice, incorporating seasonal produce, whole grains, and spices known for their healing properties. Each dish reflects his dedication to holistic well-being, from vibrant salads with organic greens to soul-soothing lentil stews.

Beyond his culinary prowess, Chef Sandeep's warm personality and genuine love for his craft create an enchanting dining experience. His infectious enthusiasm fosters a sense of community and appreciation for the connection between food, mind, and spirit.

Chef Sandeep's commitment to sustainability is another facet of his remarkable character. He champions using eco-friendly practices in the kitchen, such as reducing food waste, composting, and supporting local farmers. His passion for ethical sourcing and mindful cooking resonates with the students, inspiring them to carry these values beyond their yoga journey.

Chef Sandeep inspires yoga teacher training, elevating the dining experience to a sublime and harmonious union of taste, health, and consciousness. His culinary creations serve as a reminder that food can be a conduit for self-care and a catalyst for personal transformation. As the students savour their Saatvik meals, they are grateful for Chef Sandeep's culinary artistry's profound impact on their journey towards becoming enlightened yogis.

"Be it vegan, gluten-free, food without spices, or if you have any specific food requirement, you are served what you are comfortable consuming. The best part at Vinyasa Yogashala is you eat organic fruits and vegetables, freshly sourced from our farms and then cooked by our fantastic chef. When our students eat healthy and fresh, the energy they absorb through" food is helpful in their training."
Chef. Sandeep

Curriculum - Aerial Yoga Teacher Training In Rishikesh

What will be covered in the course?

  • Detailed training in Aerial Yoga for 50 hours
  • Importance of body movements
  • Anatomy explaining the safety of the postures
  • Understanding where a student can possibly go wrong
  • Start creating your own flow
  • Teaching practice
  • One Sound healing session
  • Accommodation and 3 meals per day

FAQs - Aerial Yoga Teacher Training in Rishikesh

Do I need prior yoga experience to enroll in the Aerial Yoga Teacher Training Program?

No, prior yoga experience is not mandatory but definitely beneficial. But our program at Vinyasa Yogashala is open to all, no matter if you are a beginner or a professional. However, we suggest that some familiarity or prior knowledge of yoga is always useful.

Is the Aerial Yoga Teacher Training Program recognized by the Yoga Alliance?

Yes, our Aerial Yoga Teacher Training Program is very well recognized by Yoga Alliance and ensures credibility and authenticity to become a certified yoga teacher.

What will I learn during the training?

In this training program, you will be taught Aerial yoga in the most comprehensive and detailed way. From safety guidelines, sequencing, and the art of conducting to teaching methodologies, we shall cover everything that is necessary for a student to become an Aerial yoga teacher.

What safety measures are in place during the Aerial Yoga training?

Safety is paramount in our training program. Our experienced instructors teach proper rigging techniques, spotting, and safety protocols to ensure a secure and injury-free practice.

Will I be able to teach Aerial Yoga after completing the program?

Yes, Absolutely! This program is designed to train students with all the necessary skills, knowledge and practice that will lead them to become certified teachers.

Can I teach Aerial Yoga immediately after completing the training?

There is no such restriction, but we would rather suggest you gain further teaching experience or continue your education in order to enhance your skills and work on your expertise.

Are there any prerequisites for enrolling in the Aerial Yoga Teacher Training Program?

To apply for the program, a genuine interest in Aerial Yoga and a willingness to learn are the main prerequisites. However, completion of a 200-hour yoga teacher training is required if you wish to register as a certified Aerial Yoga teacher with Yoga Alliance.

What are the benefits of becoming a certified Aerial Yoga teacher?

There are ample benefits but as a certified Aerial yoga teacher, you become qualified to teach yoga to the community as you hold credible proof of your learning or graduation through that certificate. It also opens up opportunities for career growth across the world and you tend to experience a life where you do what you love.

Will I receive a certificate upon completion of the Aerial Yoga Teacher Training Program?

Yes, upon successful completion of the program, you will receive a recognized certificate that validates your expertise in Aerial Yoga teaching. This certificate is proof of your commitment to excellence in this specialized yoga discipline.

Can someone who is overweight or has a fear of height still practice Aerial yoga?

Yes, even if you are overweight or have a fear of heights, you can practice this kind of yoga, which is not only versatile but also very adaptable.

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Rules And Refund Policy

Code Of Conduct For Students And Basic Ethics

Every school or organization must have some basic rules and code of conduct and so does the Vinyasa Yogshala have. Thus let us discuss those rules:-

  • The students must always respect their gurus and must maintain rules and regulations.
  • There is no smoking and drinking rule on the campus.
  • Anything that has been borrowed must be duly returned and hat too in time.
  • Full attendance is expected in all scheduled programs. If there is any sort of emergency then complete information is to be given.
  • The kitchen manager must be informed if there is any other plan and the food is not required for any particular day.
  • Class timings are very strict and all students must maintain punctuality.
  • In Vinyasa Yogshala accommodation will be provided only to students and staff.

Policies Of Vinyasa Yogashala

  • Anti Harassment Police- NO student shall be responsible for any sort of harassment issue. Protections again sexual, personal, physical, harassment is a heavy punishable act.
  • Anti- Retaliation Policy-This is the rule for protection against any sort of violation of the code of conduct.
  • Attendance Policy- This policy helps students figure out all queries and questions regarding attendance and participation in different events. Attendance is very strict and everyone must follow the policy and guidelines.

Refund Policy Of Vinyasa Yogashala

  • Advance payment non-refundable. If there is an unfortunate event substitute class will be provided later.
  • You can cancel your course at any point in time but the deposited money shall not be refunded.
  • There is no extra charge for cancellation. All one needs to do is inform the authorities. But as mentioned the fees shall not be refunded.

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The Aerial Yoga Course Certification

Interestingly, it is a program specially designed to equip participants in Aerial yoga skills to become certified Aerial Yoga teachers. This course is also recognized by Yoga Alliance and offers an esteemed validation of expertise to students. It is a source of acknowledgement for all essential to becoming a flying yoga teacher. 

During the course, participants can dive deep into flying yoga's essence and cover its essential aspects. These techniques, concepts, theories, safety guidelines, sequencing and diverse methodologies help them connect deeper with themselves. We have often seen people enjoying the session and living to their fullest while practising. The program allows us to balance theoretical knowledge and practical implementation to ensure that participants achieve their goals confidently and proficiently. 

Once the participant has completed the Aerial Yoga Teacher Training Course, they will be honoured with certification, which is also a recognition reward for their hard-earned effort and dedication towards learning. This captivating experience is no less than a feeling of a grand achievement, and we have seen it in the students. The certification is marked as an official document for excellence in Aerial Yoga. 

We hope when you come to us and learn the art of mystic flying yoga, you again fall in love with yourself.

Aerial Yoga Teacher Training in Rishikesh

See What Our Students Say About Us!

Best Yoga School in Rishikesh

Tiffany Kooner

When it comes to Yoga, any place that manages to touch you internally , be it mental or emotional , is a good place to learn and to be grateful for and Vinyasa Yogashala is 1 such place. The people of this place, who manage it, run it & teach here- they are a family and they make you their family by the love & responsibility they share for their students. I'm someone who has done multiple TTCs and yet I was able to learn so much more especially from the Asana classes that are really good, technical & detailed. The excursions that they took us on are going to stay with us forever. The extra activities like sound healing and Kirtan were amazing experiences that were healing on so many different levels. We'll forever be grateful to Ashish ji, Tanu ji, Vinay ji, Rahul ji, Vikas ji, Shivam ji, Deepak, Prithvi, Arushi and the staff for their kindness and support.

Best Yoga School in Rishikesh

Shanti Liga

I always wanted to do a Yoga teacher training course while I was teaching English abroad. My mum introduced me to the wonderful practice of yoga 10 years ago when I was 24 years old. No matter where I am in the world or whatever challenges I face, Yoga has always been my grounding practice. 18 months postpartum, after the birth of my miracle baby boy, I was searching for yoga courses and I gratefully came across the course by Vinyasa Yogashala. The content by Vinyasa Yogashala is extremely well spaced out, it is so helpful being a busy mum and I would look forward to my time every day when I would be able to practice an learn. The course is affordable and the guru’s have put through so much knowledge in helping us grow. It’s been a massive transformative journey with understanding myself and every aspect of Yoga. This course is highly recommended and if you have no intention of teaching yoga do this course for yourself. You will gain so much depth and a massive spiritual awakening that is life changing.

Best Yoga School in Rishikesh

Riya Singh

Just finished the 200H TTC and I am so grateful I choose this school. The teachers were amazing so knowledgeable and helpful. Throughout the course they would answer any question, go over and beyond to help me understand about asanas, yoga philosophy, anatomy, pranayama, meditation and offer their support whenever I needed to. I came here having experience of 3 years doing yoga and even in the first day I was blown away by how much I actually didn't know and how much more knowledge I could get out of this course. The facilities of the school were amazing, the food provided was always super tasty and made with so much care. And most importantly the psychological support and positive reinforcement I got from Ashish, Tanu and all the teachers really made me feel like I was part of their yoga family. If you are looking for not just a yoga class but a life changing experience you should book this school without a second thought.

Best Yoga School in Rishikesh

Soumya

Following the online teacher training. The course is really clear and thorough, very profound. The teachers are very experienced en explain everything very good. It's a very complete course, not only the basics are covered, but they give you so many tips and advice for when you're teaching your own classes. You can ask anything at anytime, always a quick respons. Everyone is so helpful and understanding. I would recommend this course to everyone who wants to take their yoga to a deeper level! I can't wait to follow their courses on location!

Best Yoga School in Rishikesh

Monica

I'm doing the 200 hours yoga teaching training course and I have been discovering that yoga is a lot more than I thought. It has been a rewarding and enchanting experience. All the teachers instruct very well and are so dedicated to what they do. I recommend the online course for people who can manage their own time, for you can study whenever you want, but there is a necessity to separate a time to the readings and videos, for in the course there is a lot of content, which I'm in love with.

Best Yoga School in Rishikesh

Megan

A life changing experience to live. Teachers are amazing, highly professional and knowledgeable. If you are planning to create a discipline in your life with yoga, this is the place to be. The food is fully vegetarian and healthy with variety of meals. The institute is run by a family so you feel that in every step of your journey in the course, you have someone to take care of you. The accommodation is clean, hygienic and the cleaning service happens everyday, laundry service is also there in case you need.

Best Yoga School in Rishikesh

Geneva Gray

Namaste 🙏 I've completed my 200 hours teacher training course at Vinyasa Yogashala. To begin with, searching for a good yoga institute is a daunting task. I'm super glad that I chose Vinyasa Yogashala - it is undoubtedly one of the best yoga institutes in Rishikesh. Period. I was awestruck by the sheer hardwork and sincerity by the staff and faculty to make you feel home and comfortable from day one. The teachers are really knowledgeable and are subject matter experts in their respective fields. Food was delicious and apt for yoga practice. The course was nicely balanced including theory and practicals with enough emphasis on teaching methodology. During our day offs, weekend excursions and fun events were organized, which really rejuvenated the mind and induced a sense of camaraderie among students. I would highly recommend Vinyasa Yogashala. Definitely coming back again in future for 300 hour course. Thanks! 🙂

Best Yoga School in Rishikesh

Abbie Howes

If your practice is feeling a bit stagnant, Vinyasa Yogashala is the perfect place to reignite your passion for yoga. With experienced instructors and an open atmosphere, this yoga school provides an environment that promotes growth and self-discovery. In addition, I noticed one amazing thing about this Yogashala: they are not only limited to teachings but also take you on tour in and around Rishikesh. The classes are challenging but accessible, allowing you to take your practice to the next level. Whether you're a beginner or an experienced yogi, Vinyasa has something for everyone. The beautiful decor and calming energy make it the perfect place to relax and unwind after a long day; even the food is delicious. You'll feel welcomed and at home when you step through the doors. With its commitment to providing high-quality instruction and creating an inclusive space, Vinyasa Yogashala is the perfect place to deepen your yoga practice. At least it was for me.

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Our Spritual Yoga Gurus

Best Yoga School in Rishikesh

B.K.S. Iyengar

Best Yoga School in Rishikesh

Shri K. Pattabhi Jois

Best Yoga School in Rishikesh

Swami Rama

Best Yoga School in Rishikesh

A. C. Bhaktivedanta Swami Prabhupada

Best Yoga School in Rishikesh

Maharishi Mahesh Yogi

Best Yoga Teachers Rishikesh India

All our teachers and gurus are experienced instructors who are well trained and well-versed in all things about yoga – ensuring that all of our graduates are fully equipped to be successful. All teachers here have a Masters in Yogic Science as well as certificates from the Yoga Alliance.

Did you know? The core teachers at Vinyasa Yogashala are international asana champions!

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Ashtanga Yoga & Alignment

Ashish Rawat(Founder)

Experience 23+ Years

Aerial Yoga Teacher Training in Rishikesh

Traditional Hatha Yoga

Ravi Bisht

Experience 25+ Years

Aerial Yoga Teacher Training in Rishikesh

Yoga Philosophy

Acharya Vinay

Experience 25+ Years

Aerial Yoga Teacher Training in Rishikesh

Meditation & Pranayama

Tanushree Rawat

Experience 21+ Years

Aerial Yoga Teacher Training in Rishikesh

Yoga Anatomy & Mantra Chanting

Shivam Rawat

Experience 21+ Years

Aerial Yoga Teacher Training in Rishikesh

Bhagwat Geeta

Yogi Raghav

Experience 21+ Years

Aerial Yoga Teacher Training in Rishikesh

Sound & Reiki Healing

Siddha Ji

Experience 21+ Years

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Kundalini Kriya Yoga

Yogi Rohit Kumar

Experience 25+ Years

Aerial Yoga Teacher Training in Rishikesh

Yin Yang Yoga

Yogi Aman

Experience 10+ Years

Aerial Yoga Teacher Training in Rishikesh

Ashtanga Yoga

Yogi Shobhit Ghanshyala

Experience 18+ Years

Aerial Yoga Teacher Training in Rishikesh

Yoga Philosophy

Dr. Mahesh Bhatt

Experience 25+ Years

Aerial Yoga Teacher Training in Rishikesh

Pranayama

Yogi Deepak

Experience 15+ Years

Aerial Yoga Teacher Training in Rishikesh

Kundalini Tantra Yoga

Yogi Sushant Pandey

Experience 25+ Years

Testimonials/Reviews - What Do Students Say About Us?

4.9

Out Of 5 Stars

Overall Rating of 1276+ Total Reviews

Over the past decade, we empowered more than 13K+ awesome Yoga Instructors - who are now successfully teaching on all 6 continents.

We Know This Is A Big Step For You

So we do everything to make this the best investment of your life

Best Yoga School in Rishikesh

5.0/5 Stars

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4.9/5 Stars

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4.9/5 Stars

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Best Yoga School in Rishikesh

4.9/5 Stars

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Excellent

Based on 92 Reviews

Anette Schuster

Oct 26, 2024

Namaste! I completed my 200-hour yoga teacher training course at Vinyasa's Yogashala in October 2024 and I would like to thank the management (Aman Ji) and staff of the Nirvana building for their efforts and kindness. Many thanks especially to the great teachers who were extremely knowledgeable, supportive, friendly and inspiring throughout the course, sharing all their knowledge with great humor and a lot of passion. At Vinyasa Yogashala you meet people from all over the world and grow into one big family over time. The accommodation was very comfortable, the food was delicious and the whole team was very friendly, caring and attentive. I would recommend Vinyasa Yogashala to all the wonderful people who are looking forward to learning more about Yoga in a loving environment regardless of your level, age and gender. Once again a big THANK YOU Vinyasa Yogashala.

Katrin Mramor

Oct 7, 2024

Happy I am so glad that I was visiting this Yoga course. The Videos Are clear and the Training includes Yoga and the Yoga Philosophie. I really love the Training and the live classes were excellend. All teacher help and answered my question. I would highly recommend this and online Yoga course.

Jessica

Sep 23, 2024

Online 200hr YTT Overall I can really recommend the Online YTT. There are a lot ways the contents are taught (videos, books, manual, live sessions). This enables you to adapt the training and learning to your everyday schedule. Additionally, you will be flexible in the time you will need to complete the YTT. I did it in about 3 months, which I thought was perfect in order to still practice a lot of yoga myself while learning about all the theories and contents. You will get a broad overview about a lot of topics that are relevant for your practice. Every teacher shares their specific knowledge differently, which is refreshing and complements each other. The tasks and exams I had to upload were appropriate in difficulty and length and were reviewed shortly. The communication via WhatsApp Group was also useful.

Emma Heeney

Jun 12, 2024

Really great experience Really great teachers who take their time and explain everything in detail. The course is laid out really clearly and it’s all easy to follow, progressing through a flow chart on your screen so you can see how far you have come and what you have left to do, as well as making it easy to pick up where you left off. Every Sunday there is a live zoom call to go over form and techniques which is also very helpful and enhanced my practice greatly.

Alessandro

Jul 27, 2024

Amazing experience with Vinyasa yogshala This course has been absolutely amazing. The teachers are fantastic, they pass on a lot of information . They are always available for any questions or concerns you may have. We have also been encouraged to go beyond what we thought our limits may be. Absolutely one of the best things I have done is joining here. My expectations were more than met. A very well-structured course Although I originally only planned to improve my lifestyle posture and stay healthy in body and mind, I learned to like teaching more and more, as the course went on. Now I have reached a point where I would love to share my newly gained knowledge with others in need. I can sincerely recommend it to anybody who considers becoming a yoga teacher.

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